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Your Naples Chiropractor for Spinal Health & Wellness
At Tanya Horsten, PA, we prioritize proactive wellness care to enhance spinal health and overall well-being. With over 24 years of dedicated service in Southwest Florida, our practice combines personalized chiropractic adjustments, corrective exercises, and lifestyle guidance to address individual health needs. Our approach focuses on preventing pain and illness through non-invasive techniques, emphasizing spinal alignment and musculoskeletal health.We serve Naples and surrounding areas, offering tailored wellness programs backed by extensive experience in sports medicine and chiropractic care. Our commitment to community health is reflected in our educational resources, screenings, and patient-centered philosophy that values long-term wellness over temporary symptom relief.
Services
Chiropractic Care
Corrective Exercises
Lifestyle Advice
Massage Therapy
Spinal Screenings
Electrical Muscle Stimulation
Cold Laser Therapy
Spinal Decompression
Sports Kinesiology Taping
Highlights and features
- We offer 24 years of specialized chiropractic experience in Southwest Florida
- Our care combines spinal adjustments with personalized corrective exercise programs
- We provide lifestyle coaching to address root causes of musculoskeletal issues
- Emergency services available for urgent spinal health concerns
- Comprehensive wellness approach focusing on long-term health improvements
What people say
Health improved considerably
Benefited tremendously
Effective pain relief
Personalized care
Knowledgeable practitioner
Services
Chiropractic Care
Our chiropractic care utilizes gentle spinal correction techniques to address misalignments and improve nervous system function. With advanced training in spinal adjustment, we provide safe, effective treatments that promote natural healing and pain relief. This service helps patients achieve better mobility, reduced inflammation, and improved overall health through precise manual adjustments tailored to individual needs.
Corrective Exercises
Customized corrective exercise programs target specific musculoskeletal imbalances to enhance treatment effectiveness. These home-based exercises strengthen supporting muscles, improve posture, and maintain spinal alignment between adjustments. Our approach combines therapeutic movements with patient education to accelerate recovery and prevent future injuries through improved body mechanics and muscle balance.
Lifestyle Advice
Personalized lifestyle recommendations address activity modification and health optimization strategies. We guide patients on ergonomic improvements, nutritional support, and stress management techniques that complement chiropractic care. This service empowers individuals to make sustainable changes that enhance treatment outcomes and promote long-term wellness through holistic health practices.
Massage Therapy
Targeted massage therapy addresses soft tissue restrictions and enhances circulation to accelerate healing. Our techniques reduce muscle tension, alleviate pain, and improve range of motion by addressing trigger points and fascial restrictions. This service complements spinal adjustments by creating optimal muscular balance and promoting relaxation through hands-on therapeutic interventions.
Spinal Screenings
Community-based spinal and posture screenings identify early indicators of musculoskeletal issues. These preventive assessments evaluate alignment patterns and movement mechanics to detect potential problems before symptoms develop. Conducted at local events and workplaces, this service provides valuable health insights and educational resources to promote spinal wellness in the community.
People
Tanya Horsten
Doctor of Chiropractic
Dr. Tanya Horsten has provided chiropractic care in Southwest Florida for 24 years. A third-generation doctor with sports medicine expertise, she graduated from Life University and Marist College where she served as head student athletic trainer. She specializes in treating active individuals and has led the Collier County Chiropractic Society for seven years.
Questions
What chiropractic services do you offer in Naples?
We provide spinal adjustments, corrective exercises, lifestyle coaching, massage therapy, and spinal screenings for comprehensive musculoskeletal care.
Do you treat sports-related injuries?
Yes, with Dr. Horsten's sports medicine background, we specialize in treating golfers, tennis players, and pickleball athletes with personalized rehabilitation programs.
What are your office hours?
Monday, Wednesday, Thursday: 8:30am-1pm & 2pm-6pm. Tuesday: 8:30am-1pm. Friday: 8:30am-1pm. Saturday by appointment only.
Is chiropractic care safe for first-time patients?
Yes, we welcome new patients with thorough evaluations and gentle techniques tailored to individual comfort levels and health needs.
How does wellness chiropractic care differ from standard treatment?
Our approach focuses on preventive care and long-term health optimization rather than just symptom relief through sustained spinal wellness programs.
Do you offer community health resources?
Yes, we provide free wellness articles, bi-weekly newsletters, and on-site spinal screenings at local events and workplaces.
