Business Details
12 Years
experience
Your Trusted Fitness Studio in Watertown, MA
Get Lively: Health & Fitness is a fitness studio dedicated to making health and wellness accessible, enjoyable, and community-driven. Founded in 2014 by Jan Taylor, our mission is to help individuals of all fitness levels achieve their goals through small group training, personalized coaching, and a supportive environment. We offer diverse workout options, including strength training, HIIT, Pilates, and kickboxing, designed to keep clients engaged and motivated.Our team of certified trainers prioritizes individual progress while fostering camaraderie among members. Beyond physical fitness, we emphasize mental well-being and lifestyle balance, hosting events and virtual programs to extend our reach. With a focus on consistency, fun, and measurable results, we aim to transform how people perceive exercise by creating an inclusive space where everyone feels empowered to thrive.
Services
Group Fitness Classes
Personal Training
Small Group Training
Virtual Health Coaching
Kickboxing Classes
Pilates
HIIT Workouts
Strength Training
Event Hosting
OnDemand Classes
Details
- Year established: 2014
Highlights and features
- We offer 20+ years of combined experience in fitness and health coaching.
- Our trainers provide personalized modifications for all fitness levels.
- We guarantee no two workouts are ever the same to keep you engaged.
- Flexible membership options include unlimited classes and virtual access.
- We host community events that combine fitness with social impact.
Associations and certifications
- ACE Certified Personal Trainer
- Balanced Body Pilates Instructor
- Institute for Integrative Nutrition Health Coach
What people say
Supportive community
Engaging trainers
No two workouts same
Improved strength
Fun atmosphere
Services
Group Fitness Classes
Our small group classes combine strength, cardio, and flexibility training in a high-energy, supportive setting. Each session includes expert coaching, modifications for all levels, and a rotating mix of formats like HIIT, Pilates, and kickboxing. Clients benefit from accountability, social motivation, and measurable progress in physical fitness and mental well-being.
Personal Training
Customized one-on-one sessions focus on individual goals using strength training, mobility work, and lifestyle guidance. Trainers create tailored programs for improved core strength, endurance, and overall health. Sessions include form feedback, progress tracking, and integration of holistic wellness principles for long-term success.
Event Hosting
We host private workout parties, corporate team-building sessions, and charity fitness events. Services include venue rental, customized workouts, and optional catering partnerships. Events foster team bonding, celebrate milestones, and promote active lifestyles while supporting local causes through community-driven activities.
Virtual Health Coaching
Flexible virtual options include live-streamed classes, on-demand workouts, and remote coaching. Clients access structured fitness plans, nutrition guidance, and accountability tools from home. Programs emphasize habit formation, stress management, and integrating wellness into daily routines for sustainable results.
Kickboxing Classes
Kick It by Eliza classes blend kickboxing, boxing, and rhythmic movements with high-energy music. Sessions improve cardiovascular health, coordination, and self-confidence through 13-round formats. Instructors emphasize proper technique, progressive intensity, and a non-intimidating atmosphere for all experience levels to build physical and mental resilience.
People
Jan Taylor
Founder & Personal Trainer
ACE-certified trainer with 20+ years of experience, Jan founded Get Lively: Health & Fitness in 2014 after a career in communications. She specializes in strength training, holistic health coaching, and creating inclusive fitness environments for diverse clients.
Kelly Macarthy
Barre Instructor
Certified in Barre & Soul Academy and Mat Pilates, Kelly brings energy and expertise to classes. She focuses on combining sculpting movements with cardio bursts to help clients build strength and endurance in a welcoming atmosphere.
Dimitra Moretto
Strength Training Coach
NASM-certified trainer specializing in TRX and kettlebell workouts, Dimitra designs challenging strength programs. She emphasizes proper form and progressive overload to help clients achieve measurable gains in fitness and confidence.
Matthew Fennell
Balance & Stability Coach
Certified in senior fitness and corrective exercise, Matthew focuses on improving mobility and fall prevention. His classes integrate functional movements to enhance daily living abilities for clients across age groups.
Olivia Porada
Kickboxing Instructor
Eliza-certified kickboxing coach, Olivia leads high-energy sessions that combine martial arts with cardio. She prioritizes technique refinement and encourages clients to push limits while maintaining a fun, judgment-free environment.
Questions
What types of fitness classes do you offer?
We provide HIIT, Pilates, strength training, kickboxing, barre, and hybrid classes combining cardio with core work. New formats rotate regularly to keep workouts engaging and prevent plateaus.
Are classes suitable for beginners?
Yes! All classes include modifications for different fitness levels. Trainers offer personalized adjustments to ensure safety and effectiveness, making it ideal for newcomers and experienced exercisers alike.
Do you offer virtual workout options?
Yes, we provide live-streamed classes and an OnDemand library accessible with any membership. Virtual programs include structured workouts, nutrition guidance, and wellness resources for home-based fitness journeys.
What membership plans are available?
Options include drop-in classes ($29), 10-class cards ($261), and unlimited monthly memberships ($189). Personal training packages range from single sessions ($125) to 8-sessions/month plans ($720).
Can I host a private event at the studio?
Yes! We accommodate bachelorette parties, corporate team-building, and milestone celebrations. Packages include customized workouts, equipment access, and optional catering partnerships for active, memorable gatherings.
How do I start with a free trial?
Sign up online for our 2-week unlimited trial ($49) to experience all classes and amenities. No commitment required—explore our community and find your preferred workout style risk-free.
