The Ancient Wisdom Of Yoga

The Ancient Wisdom of Yoga is an establishment that has been dedicated to providing comprehensive yoga education and promoting spiritual growth since its inception. We are proud to announce that we were a winner in the 2022 Best of the Best People's Choice Awards presented by the Tampa Bay Times. Although we have lost our property lease, we are excited to present our new online meditation master class, which will be offered as private sessions to cater to the unique spiritual needs of each individual.

Our mission is to help individuals reduce stress, achieve perfect health, and find inner peace through the ancient wisdom of meditation and yoga. We believe that each soul has a unique spiritual journey, and we strive to provide personalized guidance and support to help our clients navigate their individual paths. Our founder, Henry Huta, is an experienced registered yoga teacher and a continuing education provider, who has dedicated his life to studying and teaching the ancient wisdom of yoga.

Henry is a frequent traveler to India and has been studying and teaching yoga for over two decades. He is certified through Ananda's Expanding Light in Nevada City, CA and registered with the Yoga Alliance (RYT 200). He specializes in teaching Ananda Hatha Yoga, a style of yoga that emphasizes achieving a higher consciousness by awakening the kundalini and raising the chakra energy centers.

Our Services

At The Ancient Wisdom of Yoga, we offer a variety of services designed to promote spiritual growth and reduce stress. Our new online meditation master class consists of 10 modules that can be taken one at a time or several at once. This master class is offered as private sessions, allowing us to tailor our teachings to the unique spiritual needs of each individual.

The modules in our meditation master class cover a range of topics, including the self-realization journey, quantum physics and spirituality, the journey through the false simulated matrix, the earth school of duality, consciousness and the energy body, neuroscience, and more. Our master class teaches current research regarding the psychological and physiological drivers behind stress and how to overcome stress through meditation.

In addition to our online meditation master class, we offer a range of resources to promote yoga education and health. Our website features suggested resources for yoga education, health, and accessories. We also offer a variety of videos and books to help individuals learn and practice the ancient wisdom of yoga.

One of the unique signature practices of Ananda Yoga is the longer meditative pauses between postures, allowing for an affirmation for each asana. These pauses help students to achieve a higher consciousness by awakening the kundalini and raising the chakra energy centers. Ananda Yoga emphasizes achieving a higher consciousness by achieving a state of relaxation and connection with the divine.

Our Recommendations

While you are at home searching your cable, Netflix, Amazon Prime or other movie platforms, we recommend four "MUST SEE" movies that explore the connection between spirituality and film. These movies include "The Shift, " "Peaceful Warrior, " "The Fountain, " and "The Matrix." These movies have been carefully selected for their exploration of spiritual themes and their inspiring messages.

At The Ancient Wisdom of Yoga, we are committed to promoting spiritual growth and reducing stress. We believe that the ancient wisdom of meditation and yoga can help individuals find inner peace, reduce stress, and achieve perfect health. We are proud to offer our online meditation master class and a range of resources to help individuals learn and practice the ancient wisdom of yoga.