Three Rivers Yoga

Three Rivers Yoga, established in 1993, stands as a cornerstone of the Pittsburgh yoga community. We take pride in offering an authentic and welcoming space for individuals of all ages and experience levels to explore the transformative power of yoga.

A Welcoming Space for All

Our welcoming atmosphere and supportive teachers encourage you to explore your practice at your own pace. We offer diverse classes, ranging from gentle and restorative sessions to more vigorous vinyasa flows. Beginner-friendly classes are ideal for newcomers, while open-level hatha yoga caters to seasoned practitioners. Additionally, we host specialized workshops and teacher training programs for those who seek a deeper dive into the practice.

Our Offerings

• Vinyasa-style Yoga: Experience dynamic sequences seamlessly integrated with breath for a physically and mentally invigorating practice.
• Beginner Yoga: Discover the foundations of yoga in a supportive and encouraging environment.
• Private Lessons: Tailor your learning with personalized attention from experienced teachers.
• Lifestyle Programs: Explore mindful living through workshops and workshops on topics such as Ayurvedic practices and mindful living.
• Teacher Training Programs: Empower yourself to become a certified yoga teacher and share the transformative power of yoga with others.

Beyond Asana

Three Rivers Yoga is more than just physical practice. We believe in a holistic approach to well-being, encompassing physical, mental, and spiritual growth. Our offerings include:

• Reiki: Experience deep relaxation and stress reduction through this gentle energy healing technique.
• Ayurveda: Discover the ancient wisdom of this holistic healing system through workshops and individualized consultations.
• Body & Breath Workshops: Explore techniques to cultivate mindful awareness and improve your overall well-being.

Join Us

We invite you to explore the transformative power of yoga with us at Three Rivers Yoga. Join us for a class, explore our diverse offerings, and embark on your unique journey towards physical, mental, and spiritual growth.