Business Details
9 Years
experience
Your Premier Fitness Destination in Chapin, SC
Founded in 2017, SOZO Fitness was born from a passion for fitness and a commitment to community. Our mission is to create a welcoming space where individuals of all fitness levels can achieve their goals through expert-led programs, personalized training, and nutritional guidance. With a focus on inclusivity and support, weve grown organically through word-of-mouth, expanding to our current location in Chapin while maintaining our core values of accountability, encouragement, and holistic wellness. Our team of certified trainers and instructors brings decades of combined experience, offering tailored workouts, cutting-edge technology like Fit3D scanning, and a nurturing environment that fosters both physical and mental well-being.We prioritize transparency, client-centered care, and sustainable health practices, ensuring every member feels empowered and valued. From group classes to one-on-one sessions, our approach emphasizes long-term results over quick fixes, making fitness accessible, enjoyable, and transformative for the entire family.
Services
Group Fitness Classes
Personal Training
Nutritional Guidance
Open Gym Access
Kid's Cove
Details
- Year established: 2017
Highlights and features
- We offer community-based fitness programs tailored to all experience levels.
- Our certified trainers provide personalized accountability and expert guidance.
- Customized nutritional plans focus on sustainable, science-backed practices.
- We utilize cutting-edge Fit3D technology for precise progress tracking.
- Family-friendly environment with Kid's Cove and inclusive class options.
What people say
Supportive community
Knowledgeable trainers
Family-friendly atmosphere
Improved fitness outcomes
Personalized programs
Services
Personal Training
Customized fitness programs designed by certified trainers to meet individual goals. Includes tailored workouts, nutritional guidance, and accountability coaching. Utilizes Fit3D scanning technology for progress tracking and adapts to injuries or special needs through collaboration with healthcare professionals.
Group Fitness Classes
Expert-led classes ranging from high-intensity interval training to yoga and cycling. Designed for all fitness levels with modifications available. Focuses on community building, varied workouts, and skill development while maintaining a fun, encouraging environment.
Nutritional Guidance
Personalized nutrition plans emphasizing sustainable, science-backed practices. Educates clients on macronutrient balance and healthy eating habits without promoting fad diets or supplements. Integrated with fitness programs for holistic wellness.
Fit3D Scanning
Advanced 3D body scanning technology for precise progress tracking. Measures body composition, metabolic rate, and physical changes. Provides visual feedback and data-driven insights to optimize training and nutrition programs for personal training clients.
Kid's Cove
Supervised childcare for ages birth to nine years during parent workouts. Offers safe, engaging activities while parents participate in fitness programs. Available for an additional fee during staffed gym hours.
People
Kara Madsen
Co-Founder
Co-founded SOZO Fitness in 2017 with a passion for community-driven wellness. Focuses on creating inclusive fitness environments and holistic health programs. Continues to shape the gym's mission while actively participating in daily operations.
Paul Madsen
Co-Founder
Co-founder instrumental in facility development and behind-the-scenes operations. Works on gym infrastructure projects and supports the team's technical needs. Shares in the vision of building a family-oriented fitness community.
Brandy Lownes
Personal Trainer
Army veteran turned fitness coach specializing in holistic wellness. Combines exercise, nutrition, and mindset coaching to create engaging programs. Prioritizes client empowerment and positive reinforcement in training sessions.
Jon Durham
Senior Trainer
30-year fitness industry veteran with advanced certifications. Focuses on achievable health goals through science-based methods. Brings expertise from NYC fitness management and personal training experience to client programs.
Janet Esterkes
Nutrition Specialist
WNBF pro bodybuilder and nutrition coach with decades of experience. Specializes in health optimization through diet and exercise. Provides evidence-based nutritional strategies for competitive athletes and general clients alike.
Questions
What fitness experience levels do you accommodate?
We welcome all fitness levels from beginners to advanced athletes. Our trainers modify exercises to suit individual needs and offer classes at varying intensities.
Do you offer family-friendly amenities?
Yes, we provide Kid's Cove childcare for ages birth to nine years during workouts. Our community atmosphere encourages family participation in fitness activities.
What technology do you use for progress tracking?
We utilize Fit3D body scanning technology to measure composition changes, metabolic rates, and physical progress. This data helps optimize personalized training programs.
How do I start with personal training?
Schedule a free consultation to discuss goals, receive a facility tour, and create your customized plan. Our trainers will guide you through initial assessments and program development.
What payment options are available?
We accept standard payment methods for memberships, training packages, and childcare fees. Specific pricing details are available upon contacting our front desk staff.
