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23 Years
experience
Your Trusted Wake Forest Chiropractor
At Inner Health Chiropractic, we prioritize proactive wellness over reactive treatment, focusing on spinal health as the foundation for overall well-being. Our approach combines advanced chiropractic techniques with personalized care plans tailored to each patient's unique needs. With over two decades of experience, Dr. Mary Taylor leads a dedicated team committed to identifying and addressing root causes of discomfort rather than merely alleviating symptoms. We utilize state-of-the-art diagnostic tools and treatment methods, including digital X-rays and red light therapy, to deliver precise, effective care. Our practice emphasizes patient education, empowering individuals to make informed decisions about their health through nutritional guidance, corrective exercises, and lifestyle modifications.

We serve a diverse patient basefrom athletes and expectant mothers to individuals managing chronic conditionsensuring each person receives compassionate, individualized attention. Our facility maintains rigorous hygiene standards and offers convenient online resources for appointment scheduling and health education. By fostering long-term patient relationships and maintaining affiliations with other healthcare professionals, we provide comprehensive, coordinated care that supports lasting wellness. Our commitment to community health extends through free spinal screenings and active participation in local wellness initiatives. This holistic, patient-centered philosophy has established us as a trusted healthcare provider in Wake Forest since 2003.
Services
Chiropractic Care Red Light Therapy Corrective Exercises Nutritional Counseling Spinal Screenings
Details
  • Year established: 2003
Highlights and features
  • We offer personalized care plans based on 20+ years of chiropractic expertise
  • Our practice combines advanced techniques with proven wellness methodologies
  • We provide comprehensive treatment for diverse patient populations
  • Our team maintains rigorous continuing education in chiropractic advancements
  • We offer convenient online resources and flexible appointment scheduling
What people say
Effective pain relief Friendly staff Personalized care Improved mobility Professional environment
Services
Chiropractic Care
Our advanced spinal correction techniques address misalignments using state-of-the-art methods that are safer and more comfortable than traditional approaches. Dr. Taylor's expertise in chiropractic adjustments helps restore proper nerve function and improve overall wellness. Patients benefit from personalized treatment plans that may include spinal manipulations, posture correction, and complementary therapies to enhance healing.
Red Light Therapy
This non-invasive treatment uses specific wavelengths to stimulate cellular activity and promote healing. Patients experience reduced inflammation, accelerated tissue repair, and improved energy production at the cellular level. The therapy complements chiropractic adjustments by enhancing recovery from musculoskeletal conditions and supporting overall wellness through increased cellular efficiency.
Corrective Exercises
Customized exercise programs target individual musculoskeletal imbalances and postural issues. These home-based exercises strengthen supporting structures, improve flexibility, and maintain spinal alignment between adjustments. The program addresses specific weaknesses and movement patterns that contribute to chronic pain and dysfunction, promoting long-term structural stability.
Nutritional Counseling
Personalized nutrition plans address individual health needs and support the body's natural healing processes. We provide evidence-based recommendations on supplements, dietary choices, and lifestyle modifications that complement chiropractic care. This holistic approach helps reduce inflammation, support nervous system function, and optimize overall wellness outcomes.
Spinal Screenings
Comprehensive posture and spinal assessments identify potential health issues before symptoms develop. These community-based screenings use advanced diagnostic tools to detect misalignments and structural imbalances early. The process helps establish baseline health metrics and creates awareness about preventive care options for maintaining optimal spinal health.
People
Dr. Mary Taylor
Doctor of Chiropractic
Licensed since 2001, Dr. Taylor earned her Doctorate of Chiropractic at Sherman College. She brings expertise from working with diverse patients including athletes and pregnant women. Her holistic approach focuses on identifying root causes of health issues through comprehensive assessments and personalized care plans.
Keri
Office Staff
With a decade of experience at Inner Health, Keri provides patient support and coordinates care. She manages administrative operations while maintaining a patient-centered approach to wellness services. Her experience includes fostering community relationships and supporting chiropractic care delivery.
Katie
Patient Coordinator
A UNC Wilmington graduate, Katie connects patients with appropriate care services. She facilitates new patient onboarding and coordinates treatment plans. Her background includes psychology-based patient support and wellness education implementation.
Questions
What can I expect during my first chiropractic visit?
Your initial visit includes consultation, digital X-rays, and spinal assessment followed by your first adjustment. Dr. Taylor will develop a personalized care plan based on comprehensive evaluation.
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, and various musculoskeletal conditions. Our care also benefits patients with chronic conditions and wellness-focused individuals.
Is chiropractic adjustment painful?
Most patients experience minimal discomfort. Adjustments are generally painless, with many reporting immediate relief. Some may hear a popping sound during adjustments, which is normal.
Do you accept insurance?
We operate as a private pay practice but provide documentation for potential insurance reimbursement. Care Credit financing options are available for qualified patients.
What wellness services do you offer?
Our wellness programs include spinal screenings, nutritional counseling, corrective exercises, and red light therapy to complement chiropractic adjustments and promote holistic health.