Business Details
Your Trusted Source for Inclusive Massage Therapy in Astoria
Wild Roots Movement & Massage is a professional bodywork practice dedicated to creating inclusive, client-centered wellness experiences. Our team of licensed massage therapists specializes in diverse modalities tailored to individual needs, including relaxation massage, chronic pain management, prenatal/postpartum care, and sports recovery therapy. Located in the historic Mary and Nellie Flavel Building in downtown Astoria, we prioritize accessibility and body positivity by eliminating cultural or methodological requirements for participation. Our approach combines traditional techniques like Himalayan salt stone therapy and CBD treatments with innovative practices such as foam roller myofascial release classes. We serve a diverse community of athletes, working professionals, and families through both in-house and outcall services.Our commitment to holistic wellness extends beyond physical treatment to include educational components that empower clients to understand their bodies. The practice was established to challenge conventional fitness and bodywork stereotypes while maintaining technical excellence in therapeutic massage. Our team includes Elisabeth, Alicia, Emma, and Stephanie, who collectively bring decades of experience in client-focused care. We operate from a foundation of respect for all body types and personal wellness journeys, creating a judgment-free space for self-care. This philosophy positions Wild Roots as a unique contributor to the health and wellness landscape in Astoria's creative community.
Services
Relaxation Massage
Prenatal Massage
Postpartum Care
Sports Recovery
CBD Treatment
Salt Stone Therapy
Family Massage
Myofascial Release
Pilates Classes
Drumming Workout
Highlights and features
- We offer client-centered care tailored to individual wellness goals
- Our therapists specialize in diverse modalities for all body types
- We provide both in-house and outcall service options
- Our team includes experienced licensed massage professionals
- We maintain a judgment-free space for all wellness journeys
What people say
Exceptional care
Inclusive environment
Effective treatments
Personalized approach
Knowledgeable therapists
Services
Relaxation Massage
This service provides Swedish massage techniques with optional aromatherapy to promote deep relaxation. Therapists use hot towels and client-selected music to create a calming environment. The treatment addresses general muscle tension while offering a time-efficient option for busy professionals seeking stress relief through therapeutic touch.
Prenatal Massage
Specialized bodywork for expectant parents addresses physical changes during pregnancy. Therapists use proper positioning with bolsters and draping to ensure comfort and safety. The treatment focuses on relieving common discomforts while supporting emotional well-being throughout all trimesters and the postpartum period.
Sports Recovery
Targeted massage for athletes combines deep tissue work with facilitated stretching and Normatec compression therapy. This service addresses sport-specific muscle needs, enhances recovery between training sessions, and helps prevent injuries through focused myofascial release techniques tailored to individual athletic pursuits.
CBD Treatment
Non-psychoactive CBD-infused treatments use topical applications to address localized pain and inflammation. Therapists apply CBD salt scrubs or massage oils to target specific areas of discomfort, leveraging cannabis compounds' therapeutic benefits without THC content for effective pain management solutions.
Salt Stone Therapy
Himalayan salt stone treatments combine warmed mineral stones with massage oil for dual therapeutic effects. The treatment promotes muscle relaxation through heat therapy while delivering magnesium benefits that support improved sleep quality and overall physical recovery for clients.
People
Elisabeth Pietila
Owner
Licensed massage therapist and founder with expertise in client-centered care. Specializes in creating inclusive wellness spaces that challenge conventional fitness stereotypes while maintaining technical excellence in therapeutic bodywork.
Alicia
Massage Therapist
Experienced practitioner focused on prenatal/postpartum care and sports recovery. Brings specialized knowledge in adapting treatments for diverse body types and individual wellness needs within the community.
Emma
Massage Therapist
Certified professional offering expertise in myofascial release and CBD therapy. Committed to accessible wellness through innovative techniques that combine traditional and modern approaches to bodywork.
Stephanie
Massage Therapist
Specialist in sports recovery and movement-based therapies. Focuses on helping athletes achieve optimal performance through targeted massage techniques and complementary recovery technologies like Normatec compression therapy.
Questions
What types of massage services do you offer?
We provide relaxation massage, prenatal/postpartum care, sports recovery therapy, CBD treatments, and Himalayan salt stone therapy tailored to individual needs.
Are your massage therapists licensed professionals?
Yes, our team consists of fully licensed massage therapists with specialized training in various modalities and client-centered care approaches.
Can I request in-home massage services?
We offer outcall services for family massage sessions and prenatal/postpartum care, providing professional bodywork in the comfort of your home.
Do you accommodate special accessibility needs?
Our practice prioritizes accessibility for all body types and wellness journeys, with no cultural or methodological requirements for participation in any services.
What makes your wellness approach unique?
We combine traditional massage techniques with innovative practices like foam roller myofascial release classes and CBD therapy in a judgment-free, inclusive environment.
