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Expert Couples Therapy in Eden Prairie, MN
Twin Cities MFT is a specialized therapy practice dedicated to helping individuals and couples build stronger, healthier relationships through personalized, evidence-based counseling. Our experienced therapists utilize proven methodologies like Emotionally Focused Therapy (EFT) and the Gottman Method to address communication breakdowns, emotional disconnection, and relationship conflicts. With over 20 years of combined clinical expertise, we offer both in-person and virtual sessions to accommodate diverse client needs.

Our practice emphasizes creating safe, non-judgmental spaces where clients can explore relationship dynamics and develop practical skills for lasting change. We maintain strict ethical standards and prioritize client confidentiality while delivering measurable outcomes, as evidenced by our 75% client satisfaction rate. Our team's extensive training and commitment to ongoing professional development ensure clients receive cutting-edge therapeutic interventions tailored to their unique circumstances.
Services
Couples Therapy Marriage Counseling Individual Therapy Premarriage Counseling Online Therapy Intensive Retreats Infidelity Therapy Discernment Counseling Teen Therapy Emotional Focused Therapy
Highlights and features
  • Our therapists have over 20 years of combined experience in relationship therapy
  • Specialized training in Emotionally Focused Therapy and Gottman Method
  • 75% client satisfaction rate with measurable relationship improvements
  • Offer both in-person and secure online therapy sessions for flexibility
  • Developed proprietary SAIL communication technique for couples
What people say
75% satisfaction rate Personalized approach Experienced therapists Transformative results Effective communication tools
Services
Couples Therapy
Our couples therapy helps partners rebuild trust and improve communication through evidence-based techniques. We address emotional disconnection, conflict resolution, and intimacy issues using methods like Emotionally Focused Therapy. Clients learn practical tools to create lasting relationship improvements while working with experienced therapists who maintain strict confidentiality.
Premarriage Counseling
This specialized counseling prepares couples for marriage through structured sessions that build communication skills and conflict resolution strategies. We cover financial planning, role expectations, and emotional intimacy while offering a 6-session program that saves clients $75 on marriage licenses. Our approach combines Gottman Method techniques with practical relationship tools.
Intensive Retreats
Our 4-hour intensive retreats provide focused therapy for couples needing immediate relationship improvements. These sessions address deep-rooted issues through guided exercises and personalized strategies. With options from experienced therapists, clients receive over 50% cost savings compared to industry standards while gaining practical tools for maintaining connection.
Online Therapy
Secure online sessions offer flexible therapy options for Minnesota residents facing relationship challenges. Using encrypted video conferencing, our licensed therapists help couples improve communication and rebuild trust from any location. The program includes pre-session preparation materials and post-session follow-up resources to maximize therapeutic outcomes.
Individual Therapy
Individual sessions focus on relationship-related challenges while addressing personal growth and emotional well-being. Therapists help clients develop communication skills and emotional awareness to improve all types of relationships. The program includes specialized tracks for teens and young adults navigating modern relationship dynamics.
People
Ben Hoogland
Licensed Marriage and Family Therapist
Ben Hoogland has over 20 years of experience in relationship therapy. He specializes in Emotionally Focused Therapy and the Gottman Method, holding advanced certifications in both disciplines. His clinical expertise includes developing communication strategies and relationship-building techniques.
Naomi Montgomery
Licensed Marriage and Family Therapist
Naomi Montgomery brings five years of specialized relationship therapy experience to her practice. She focuses on non-judgmental, emotionally supportive counseling while maintaining strict impartiality. Her expertise includes trauma-informed care and cognitive behavioral therapy techniques for relationship improvement.
Questions
What types of therapy do you offer?
We provide couples therapy, individual counseling, premarriage counseling, intensive retreats, and online therapy sessions tailored to relationship needs.
Are your therapists licensed?
Yes, all our therapists are licensed Marriage and Family Therapists with specialized training in evidence-based relationship therapies.
Do you accept insurance?
We don't bill insurance directly but can provide superbills for out-of-network reimbursement while maintaining your privacy.
Can therapy help if only one partner attends?
Yes, individual sessions can still create positive relationship changes through improved communication and self-awareness techniques.
What is your cancellation policy?
We require advance notice for cancellations to accommodate other clients needing appointment slots.
How long are typical sessions?
Standard sessions last 50 minutes, while our intensive retreats provide 4 hours of focused relationship therapy.