Flip City Gymnastics

Welcome to Flip City Gymnastics, where we are dedicated to guiding kids in developing confidence through mastering skills that once seemed impossible. Our mission is to create a positive and engaging environment where children can learn, grow, and excel in gymnastics.

Flip City Gymnastics offers a range of classes for children of all ages and skill levels. Our preschool and kindergym classes are designed for children aged 2-5, and focus on developing strength, coordination, and the basic elements of gymnastics such as jumping, rolling, balancing, and cartwheeling. These classes provide a solid foundation for children to build upon as they progress through our Level 1 classes, which teach basic skills for both girls' and boys' gymnastics.

For children aged 6 and above who have mastered the Level 1 skills, we offer Levels 2-4 classes, which teach skills on all four women's gymnastics events: floor, uneven bars, balance beam, and vault. These classes are open to all genders and require that students have mastered the Level 1 skills before enrolling.

In addition to our class offerings, we also have tumbling classes for children aged 6 and above. These classes teach beginner and intermediate tumbling skills, including jumps, rolls, cartwheels, handstands, walkovers, handsprings, saltos, and aerials. Tumbling-specific classes are held during the summer, while other classes include tumbling as well as bars, beam, and vault.

Teams

At Flip City Gymnastics, we believe that competitive youth sports should be fun, challenging, rewarding, and character-building. Our team philosophy is to guide children in developing confidence, a strong work ethic towards their goals, physical fitness, and sportsmanship. Our gymnasts compete at Amateur Athletic Union (AAU) and National Gymnastics Association (NGA)-sanctioned meets, and we are proud to be a member club of both organizations.

Our girls pre-competitive gymnastics team is for students who have mastered the Level 1 skills and show a strong drive to excel in gymnastics. Gymnasts in this group practice two days per week, working on developing the strength and skills needed to be successful at competitions.

Our girls competitive gymnastics team is for students who have mastered the Level 2 skills and wish to compete. Gymnasts practice 2-3 days per week year-round and attend 4-8 meets per year from January - May.

Open Gym

In addition to our classes and teams, we offer open gym sessions for both youth and adults. Our youth open gym sessions are held on Mondays from 1-2:30pm and Fridays from 7-8:30pm, and are intended for children aged 6 and above. Younger children may attend with a guardian's assistance. Our adult open gym sessions are held on Wednesdays from 8-9:30pm, and provide an opportunity for adults to use the gym equipment for an open workout.

Parties

Flip City Gymnastics is the perfect place to host a birthday party! Our parties start with 60 minutes of games and free play in the gym, followed by 30 minutes in the party room for cake and presents. Our parties include 10 guests and the birthday child, with an additional $10 per extra guest due on the day of the party. Current students receive a 10% discount. We provide tablecloths, plates, cups, napkins, and plasticware, while you bring the cake and beverages.