Cheryl Rose Mft

Welcome to the therapeutic practice of Cheryl Rose, LMFT, where every individual, couple, and family can take the first step towards growth and well-being. As a depth-oriented therapist, my mission is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change difficult situations from the past, we can work together to better understand and address current challenges in your life. By applying complementary therapy approaches and techniques, we will uncover long-standing behavior patterns or negative perceptions that may be hindering your path to a more fulfilling and meaningful life.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR) techniques, which can be used to treat recent or past traumatizing experiences. These methods can be blended with more traditional forms of talk therapy when beneficial and desired. If you are seeking extra support and guidance through a challenging situation or if you are ready to move in a new direction in your life, I look forward to working together to help you achieve your goals. Please reach out to schedule an individual, couples, or family therapy consultation today.

Services Offered

My practice offers a variety of therapeutic services tailored to meet the unique needs of each client. The services provided include:

1. Individual Counseling: Focusing on personal growth and self-discovery, I work with clients to address challenges such as depression, anxiety, grief, stress management, and self-esteem.

2. Couples Counseling: By fostering open communication and understanding, I help couples navigate relationship issues, build trust, and strengthen their bond.

3. Family Counseling: Providing a safe and supportive space, I facilitate healing and understanding within families, helping to improve communication, resolve conflicts, and restore relationships.

4. EMDR Therapy: A specialized treatment for trauma and loss, EMDR therapy facilitates the processing of disturbing memories and emotions, promoting resolution and healing.

5. Therapy for Depression and Anxiety: I employ evidence-based practices to help clients manage symptoms and regain control over their lives.

6. Grief Counseling: Offering compassionate support, I guide clients through the grieving process, honoring their emotions and helping them find meaning and resilience.

7. Spiritual Issues: Addressing existential questions and promoting spiritual growth, I help clients find purpose and fulfillment in their lives.

8. Work and Career Issues: Supporting clients in navigating professional challenges, I help them find balance, satisfaction, and success in their careers.

9. Stress Management: Teaching effective coping strategies, I empower clients to manage stress and promote overall well-being.

10. Addiction & Recovery: Providing guidance and encouragement, I support clients in overcoming addiction and maintaining long-term recovery.

11. Conflict Resolution: Assisting clients in identifying and addressing sources of conflict, I foster understanding, compromise, and healthy resolution.

Therapeutic Approach

In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each client's individual needs and goals. By combining various therapeutic approaches and techniques, I strive to help clients attain the personal growth they desire, improve their relationships, manage daily life hassles, and address more profound concerns.