Business Details
14 Years
experience
Therapeutic & Relaxation Massage Services in Roanoke, VA
Founded in 2012, Thrive mind.body.massage has established itself as a trusted provider of therapeutic and relaxation massage services in Roanoke, Virginia. Our team of certified professionals integrates multiple modalities, including lymphatic drainage, reflexology, and pregnancy massage, to deliver personalized care tailored to each client's unique needs. With decades of combined experience and specialized certifications in lymphedema therapy, prenatal care, and Hakomi method training, we prioritize evidence-based practices that align with clinical research on the health benefits of therapeutic bodywork. Our commitment to continuous education ensures clients receive the most advanced techniques for pain relief, stress reduction, and overall wellness.We maintain rigorous professional standards through certifications from the National Certification Board for Therapeutic Massage and Bodywork, Virginia Department of Health Professions, and specialized training institutions. Every session emphasizes mindful awareness and client-centered care, creating a safe space for individuals to address physical discomfort and emotional stress. Our transparent cancellation policy and flexible scheduling options demonstrate our dedication to accessibility and client satisfaction. By combining technical expertise with compassionate service, we aim to empower clients in their journey toward improved health and well-being.
Services
Therapeutic Massage
Relaxation Massage
Pregnancy Massage
Lymphatic Drainage
Reflexology
Aroma Acupoint Therapy
Cupping Massage
Trigger Point Therapy
Guided Self Study
Details
- Year established: 2012
Highlights and features
- Certified practitioners with specialized training in lymphedema and pregnancy massage
- Integrates evidence-based techniques from 9+ therapeutic modalities
- Personalized sessions addressing specific health conditions since 2012
- Combines clinical expertise with mindfulness-based therapeutic approaches
- Transparent cancellation policy with 48-hour notice flexibility
Associations and certifications
- National Certification Board for Therapeutic Massage and Bodywork
- Commonwealth of Virginia, Department of Health Professions
- Monarch Continuing Education
- Nurturing the Mother (Prenatal/Labor/Postpartum/Infant Massage)
- Advanced Balance Reflexology
- The Hakomi Institute
- National Acupuncture Detoxification Association
Services
Therapeutic Massage
Therapeutic massage addresses musculoskeletal issues through targeted manipulation of soft tissues. This service prevents and alleviates chronic pain, muscle spasms, and stress-related conditions while promoting overall wellness. Ideal for clients seeking medical-grade bodywork for specific health concerns.
Pregnancy Massage
Specialized massage care for expectant mothers addresses pregnancy-related discomforts in the lower back, hips, and legs. Certified practitioners use safe positioning and techniques to support prenatal wellness, labor preparation, and postpartum recovery through customized treatment plans.
Manual Lymphatic Drainage
Gentle, non-invasive lymphatic drainage reduces fluid congestion from chronic conditions and post-surgical swelling. This technique safely treats lymphedema, arthritis symptoms, and post-trauma edema through rhythmic skin-stretching movements that enhance lymphatic circulation and tissue detoxification.
Aroma Acupoint Therapy
Combines acupressure with essential oils to restore energetic balance. Specific oils applied to acupoints create synergistic effects that address emotional stress and physical imbalances more effectively than either modality alone through resonance-based healing mechanisms.
Guided Self Study
Mindfulness-based self-discovery program identifies limiting beliefs affecting personal growth. Through guided exploration of unconscious patterns, clients develop tools to transform self-perception and improve relationships using Hakomi method principles for lasting behavioral change.
People
Rita Johnson
Board Certified Massage Therapist
Rita Johnson is a nationally certified therapeutic massage practitioner with specialized credentials in lymphedema therapy, pregnancy massage, and Hakomi method training. She combines clinical expertise with mindfulness practices to deliver personalized wellness solutions.
Questions
What types of massage do you offer?
We offer therapeutic, relaxation, pregnancy, lymphatic drainage, reflexology, aroma acupoint therapy, cupping, trigger point, and mindfulness-based guided self-study sessions.
Are your therapists certified?
Yes, our practitioners hold certifications from NCBTMB, Virginia Department of Health Professions, and specialized training in lymphedema therapy, pregnancy massage, and Hakomi method.
How long are massage sessions?
Sessions are available in 60, 75, or 90-minute durations to accommodate different treatment needs and schedules.
What's your cancellation policy?
We require 48-hour advance notice for cancellations. Late cancellations incur a 50% fee, but we waive charges for illness with timely notification.
Do you accept insurance?
We recommend checking with your provider about out-of-network benefits for therapeutic massage services. Payment is due at time of service.
How do I schedule an appointment?
Contact us through our website or phone to book sessions. We'll help determine the most appropriate treatment plan based on your specific wellness goals.
