Business Details
Your Trusted Physical Therapy Partner in Montesano
Montesano Physical Therapy has been serving Grays Harbor and surrounding areas for over 25 years, specializing in musculoskeletal disorders with a focus on orthopedic, industrial, and sports conditions. Our approach combines hands-on care, exercise prescription, and advanced modalities like cold laser therapy and aquatic rehabilitation to create personalized treatment programs. We prioritize patient-centered care, ensuring each individual receives a comprehensive evaluation and tailored rehabilitation plan designed to meet their specific needs and goals.Our team of experienced physical therapists, including Duncan Durr and Margaret Antiquiera, brings decades of expertise in areas ranging from pelvic health to sports rehabilitation. Centrally located near historic downtown Montesano, we offer convenient access to high-quality care for patients within a 40-minute radius of Olympia. Our mission is to foster a professional yet welcoming environment where patients can achieve improved function and long-term recovery through evidence-based practices and compassionate support.
Services
Hydrotherapy
Sports Rehabilitation
Electrical Stimulation
Soft Tissue Mobilization
Pelvic Health Therapy
Aquatic Rehabilitation
Work Conditioning
Gait Training
Cold Laser Therapy
Manual Therapy
Highlights and features
- We offer 25+ years of experience in orthopedic and sports rehabilitation.
- Our team utilizes advanced modalities like cold laser and aquatic therapy.
- We provide personalized treatment plans tailored to individual recovery goals.
- Our therapists hold specialized certifications in pelvic health and manual therapy.
- We maintain a patient-centered approach with one-on-one care sessions.
Associations and certifications
- Washington State Department of Labor & Industries
What people say
Respectful treatment
Well-trained therapists
Successful recovery
Personalized care
Professional team
Services
Hydrotherapy
Our hydrotherapy program utilizes an onsite pool to facilitate low-impact rehabilitation through water resistance and buoyancy. This treatment benefits patients with arthritis, chronic pain, and post-surgical recovery by improving mobility while reducing joint stress. Sessions incorporate specialized exercises tailored to individual rehabilitation goals.
Sports Rehabilitation
We specialize in sports-specific rehabilitation programs that restore function and prevent re-injury. Our approach combines strength training, movement analysis, and sport-specific drills to help athletes return to peak performance. Therapists employ techniques like plyometrics and gait analysis to address sports-related musculoskeletal conditions.
Pelvic Health Therapy
This specialized program addresses pelvic health conditions including urinary incontinence and postpartum recovery. Certified therapists use manual techniques, biofeedback, and targeted exercises to treat pelvic floor dysfunction. Treatment focuses on restoring normal function while maintaining patient comfort and dignity throughout the recovery process.
Manual Therapy
Our manual therapy techniques include joint mobilization, soft tissue release, and myofascial manipulation to improve mobility and reduce pain. Therapists use hands-on interventions like Maitland techniques and instrument-assisted mobilization to address musculoskeletal restrictions and promote natural healing processes in orthopedic and sports injuries.
Work Conditioning
This occupational rehabilitation program helps workers recover from job-related injuries through functional capacity evaluations and job-specific training. We focus on restoring work readiness through strength conditioning, ergonomic assessments, and simulated work tasks to ensure safe return-to-work transitions for industrial and manual labor employees.
People
Duncan Durr
Owner & Physical Therapist
Duncan Durr, a Washington native with 20+ years of experience, owns Montesano Physical Therapy. He graduated from Eastern Washington University with a Master's in Physical Therapy and specializes in orthopedic rehabilitation. Duncan combines clinical expertise with community commitment, serving Grays Harbor residents since 2004.
Margaret Antiquiera
Physical Therapist
Margaret Antiquiera brings 15+ years of experience in physical therapy, specializing in pelvic health rehabilitation. A graduate of St. Paul College of Iloilo, she completed advanced training in pelvic floor therapy to address conditions like urinary incontinence and postpartum dysfunction. Margaret serves the Grays Harbor community with compassionate, evidence-based care.
Questions
What should I wear to my physical therapy appointment?
Wear comfortable, loose-fitting clothing that allows access to the treatment area. Shorts for knee issues, tank tops for shoulder problems, and loose shirts/pants for back conditions are recommended.
Do I need a referral for physical therapy?
Washington State allows direct access to physical therapy, but some insurance plans require referrals. Check with your provider to confirm your specific coverage requirements before treatment.
What types of payment do you accept?
We accept major insurance plans, Workers' Compensation, and private pay. Payment options include credit cards, cash, and flexible spending account (FSA) funds for out-of-pocket expenses.
How long are therapy sessions?
Initial evaluations typically last 60-90 minutes. Follow-up sessions range from 45-60 minutes depending on treatment complexity and individual patient needs.
What makes your clinic different from others?
We combine 25+ years of experience with personalized one-on-one care, advanced techniques like cold laser therapy, and specialized expertise in orthopedic, sports, and pelvic health rehabilitation to deliver comprehensive treatment plans.
Can you help with chronic pain management?
Yes, we offer chronic pain management through modalities like hydrotherapy, manual therapy, and therapeutic exercises. Our approach focuses on improving function and quality of life while reducing pain symptoms.