Business Details
Holistic Healing Services | Integral Healing Arts
Integral Healing Arts was founded on the belief that true wellness emerges from the integration of mind, body, and spirit. With over 30 years of experience in yoga and 20+ years in professional healing arts, I have cultivated a practice that combines traditional Eastern techniques with modern Western approaches. My background as a former collegiate athlete, end-of-life companion, and wellness advocate informs my unique ability to meet clients where they are and guide them toward vitality and balance. I specialize in mindful movement, meditation, and multi-modal touch therapies that address physical, mental, and emotional well-being.My work with the Fela! Broadway cast and Joffrey School of Ballet underscores my commitment to serving diverse populationsfrom athletes to childrenwith personalized care. I hold space for clients to develop loving relationships with their bodies through intentional touch and holistic lifestyle design. My practice integrates sacred geometry, courageous confidence training, and loving kindness (metta) to support spiritual manifestations. As an Integral Healing Artist, I offer classes, trainings, and retreats that empower individuals and communities to achieve health, wellness, and harmony through customized healing journeys.
Services
Yoga Classes
Thai Massage
Sports Massage
Therapeutic Massage
Meditation Sessions
Metta Practice
Aromatherapy
Prenatal Massage
Cranial Sacral Therapy
Osteo-Thai
Highlights and features
- We have over 20 years of experience in healing arts and yoga instruction.
- Our practice integrates Thai, sports, and therapeutic massage modalities.
- We offer personalized sessions tailored to individual physical and emotional needs.
- We combine sacred geometry with Eastern and Western healing techniques.
- We served the Fela! Broadway cast and Joffrey School of Ballet community.
Services
Thai Massage
Thai Massage combines deep compression, joint mobilization, and assisted stretching to balance energy lines and nervous systems. This floor-based practice improves flexibility, releases tension, and enhances organ function through targeted pressure points and rhythmic movements.
Sports Massage
Sports Massage addresses athletic wear-and-tear using trigger point therapy, active stretching, and Thai table techniques. Tailored to individual injuries or performance goals, it enhances recovery, prevents injuries, and optimizes physical performance for professional and amateur athletes.
Therapeutic Massage
Therapeutic Massage integrates acupressure, deep tissue work, and traditional techniques to relieve chronic pain and muscle tension. Hypoallergenic oils and customized pressure levels promote relaxation while addressing specific musculoskeletal concerns through targeted manipulation of soft tissues.
Yoga Classes
Yoga classes blend physical postures, breathwork, and meditation to enhance body awareness and flexibility. With 30+ years of teaching experience, sessions focus on cultivating strength, balance, and mental clarity through traditional practices adapted for modern practitioners' needs.
Meditation Sessions
Meditation sessions incorporate sensory awareness and loving kindness (metta) practices to reduce stress and enhance emotional well-being. These guided experiences develop present-moment focus, cultivate compassion, and support spiritual growth through structured techniques refined over two decades.
People
Tai Jamar Hanna
Integral Healing Artist
With 30+ years in yoga and 20+ years as a healing arts professional, Tai combines Thai massage expertise with sports therapy experience. Former collegiate athlete and Broadway wellness provider, specializing in holistic body-mind integration.
Questions
What types of massage do you offer?
We offer Thai Massage, Sports Massage, Therapeutic Massage, Cranial Sacral Therapy, Prenatal Massage, and Osteo-Thai techniques tailored to individual needs.
Are sessions personalized to individual needs?
Yes, each session incorporates assessment-based techniques combining Eastern and Western modalities to address specific physical, mental, and emotional requirements identified during client consultations.
Do you work with athletes?
Yes, with experience in sports massage and Broadway theater injury prevention, we specialize in athletic recovery, performance optimization, and injury rehabilitation using active stretching and targeted therapy.
What wellness classes are available?
We offer yoga classes, meditation sessions, and metta (loving kindness) practices that integrate mindful movement with spiritual development for holistic well-being.
How are sessions structured?
Sessions begin with intake forms to understand your needs, followed by customized treatment combining Thai massage sequences, deep tissue work, and mindfulness techniques adapted to your specific goals.
