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Discover Different. Feel Different. Live Better.

At One More Step Wellness Center, we believe that everyone deserves to live a life free from pain, discomfort, and limited functionality. Our team, led by Dr. Melissa Adams, is dedicated to providing exceptional chiropractic care, functional neurology, and lab-based nutritional guidance to help you achieve optimal health and wellness.

Our Mission

Our mission is to empower individuals, including equestrian riders, to take control of their health and well-being. We strive to provide personalized care that addresses the unique needs of each patient, helping them to overcome pain, improve their overall health, and enhance their quality of life.

Our Services

At One More Step Wellness Center, we offer a range of services designed to promote total wellness. Our services include:

  • Chiropractic Care: Our chiropractic adjustments ensure that the joints in your body are moving appropriately, allowing your body to function properly. This helps to alleviate pain, improve range of motion, and enhance overall health.
  • Functional Neurology: Our functional neurology services focus on the brain's ability to change and learn (neuroplasticity), as well as the required two-directional flow of information between the brain and the body. Through various therapies and exercises, patients can experience decreased concussion symptoms, improved balance and coordination, and much more.
  • Neurofeedback: Our NeurOptimal Dynamical Neurofeedback is FDA approved for general wellness and does not require a diagnosis or QEEG. This service is an excellent option for anyone looking to train their brain and improve overall brain function.
  • PEMF Therapy: Our PEMF (Pulsed ElectroMagnetic Field) therapy involves lying on a mat and relaxing for several minutes. PEMF therapy has been shown to be extraordinarily helpful with healing and recovery, and much more due to the increased circulation and oxygenation.
  • Equestrian Riders: We understand the unique needs of equestrian riders and provide specialized care to help riders improve their balance, coordination, and overall performance.

Meet Dr. Melissa Adams

Dr. Adams earned her Doctor of Chiropractic degree in 2013 from Palmer College of Chiropractic in Davenport, Iowa. She has extensive training in various manual adjustment methods, instrument adjusting methods, soft tissue work, and other rehabilitation methods. Dr. Adams is particularly passionate about assisting athletes, including equestrian riders, to recover from injuries and prevent future injuries.

What Our Patients Say

Don't just take our word for it! Our patients have experienced remarkable improvements in their health and wellness, and we're proud to share their testimonials with you. From improved posture and reduced pain to enhanced flexibility and balance, our patients have seen significant improvements in their overall health.

Reviews
Positive: Dr. Adams' patients rave about her effective treatments, gentle approach, and holistic focus, leading to significant improvements in their overall well-being.

Overall Experience with Dr. Adams

Patients have reported overwhelmingly positive experiences with Dr. Adams, citing effective treatments and significant improvements in their conditions.

Pain Relief and Management

Dr. Adams has been praised for her ability to quickly diagnose and treat pain-related issues, allowing patients to experience relief within a few weeks. Her gentle movements and tailored plans have helped patients with chronic pain, back issues, rotator cuff problems, and other injuries.

Holistic Approach

Dr. Adams takes a holistic approach to healthcare, encouraging patients to continue doing what they love while undergoing treatment. Her focus on overall wellness has led to significant improvements in patients' lives, allowing them to feel younger and more active.

Life-Changing Results

Patients have reported life-changing results from Dr. Adams' treatments, including improved brain function, reduction in chronic pain, and enhanced overall well-being. Her care has enabled patients to resume their active lifestyles, including sports and hobbies.

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