Haven Spa

At Haven Spa, we believe in the profound power of touch to heal, rejuvenate, and restore balance. Founded by Jen Packer, a passionate and experienced Licensed Massage Therapist, Haven Spa is a sanctuary where you can escape the stresses of daily life and embark on a journey of pampering and wellness. Jen's commitment to her clients' well-being is unwavering, evident in her personalized approach and dedication to providing the highest quality massage therapies. Her years of experience, honed in both the Outer Banks of North Carolina and her beloved Lock Haven, have equipped her with a deep understanding of the body's needs and the art of nurturing its inherent healing abilities.

Our Range of Services

Haven Spa offers a comprehensive selection of massage modalities designed to address a spectrum of needs, from stress relief to injury recovery. Our therapeutic massage techniques are skillfully tailored to each client's unique requirements, ensuring a truly personalized and transformative experience.

• Swedish Massage: Known as the classic massage, Swedish massage is a deeply relaxing and revitalizing technique. Its gentle, flowing strokes improve circulation, ease muscle tension, and promote overall well-being.

• Hot Stones Therapy: Experience the soothing warmth and deep penetration of heated stones, melting away muscle tension and stress. Hot stones therapy encourages relaxation, reduces pain, and promotes a sense of calm and tranquility.

• Deep Tissue Massage: Designed to target chronic muscle pain and deep-seated tension, deep tissue massage utilizes slower, more focused strokes to release knots and adhesions, improving flexibility and restoring mobility.

• Cupping Therapy: A traditional healing technique, cupping involves placing suction cups on the body to promote blood flow, relieve muscle pain, and reduce inflammation. Cupping can also be incorporated into facials for a truly unique and beneficial experience.

• Express Facial: Indulge in a customized facial experience that includes a gentle scrub, soothing hot towels, and a revitalizing cupping session. Rejuvenate your skin and enjoy a moment of tranquility in our serene atmosphere.

• Renew Facial: Our most comprehensive facial treatment combines the benefits of the Express Facial with a nourishing mask, a relaxing scalp massage, and a soothing sinus treatment.

• Sinus Treatment: Find relief from sinus congestion and pressure with our specialized sinus treatment. This technique utilizes gentle massage and acupressure to alleviate sinus pressure, promote drainage, and bring a sense of clarity and ease.

• Prenatal Massage: Designed specifically for expectant mothers, our prenatal massage offers gentle and nurturing techniques to relieve common pregnancy discomforts such as back pain, muscle cramps, and swelling.

• Sports Massage: Whether you are an athlete or simply someone who experiences muscle strain from daily activities, our sports massage can help prevent and recover from soft tissue injuries.

"Chocolate Escape"

This decadent experience combines a 30-minute massage with our luxurious chocolate massage oil and a 30-minute chocolate foot pamper, including a chocolate scrub, warm towels, and a soothing chocolate butter cream massage. A truly indulgent treat for your senses!

Create Lasting Memories at Haven Spa

At Haven Spa, we aim to provide more than just massage therapy; we create an experience. Our atmosphere invites relaxation and tranquility, allowing you to fully surrender to the transformative power of touch. We offer a dedicated couples room, making it the perfect setting for a romantic getaway or a special shared experience. Whether you seek stress relief, pain management, or simply a moment of pampered luxury, Haven Spa is your haven of healing and rejuvenation.