BE INJURY-PROOF + POWERED UP
At Precision in Movement, we are dedicated to providing exceptional physical therapy and sports performance services to the athletes and active individuals in Redlands, CA. Our team of experienced physical therapists, sports performance specialists, and support staff are committed to helping you overcome injuries, optimize your performance, and achieve your wellness goals.
Our Story
Our founder, Peter Lingas, a physical therapist and sports enthusiast, was frustrated with the lack of sport-specific rehabilitation environments for athletes and active individuals. He sought to create an ideal experience that combined high-level knowledge with cutting-edge concepts in sports performance. This vision led to the creation of Precision in Movement, a movement-based training paradigm designed to empower individuals to reach their full potential.
Our Approach
Our approach is centered around restoring and reinforcing your body's natural movement patterns. We believe that movement is life, and our team of experts is dedicated to helping you achieve optimal well-being. Our comprehensive services include physical therapy, manual therapy, aquatic therapy, laser therapy, and sports performance training. Our treatment plans are individualized to address your specific needs and goals, and we utilize the latest technology and proven methods to ensure exceptional results.
Our Services
We offer a wide range of services designed to help you achieve optimal health and wellness. Our services include:
- Physical Therapy: Improve movement, reduce pain, increase strength and flexibility, and prevent or recover from injuries or surgeries.
- Manual Therapy: Reduce pain, improve joint mobility, and increase range of motion using hands-on techniques.
- Aquatic Therapy: Reduce pain, improve range of motion, and promote muscle strength and cardiovascular endurance using the buoyancy and resistance of water.
- Laser Therapy: Reduce pain, inflammation, and swelling, promote tissue healing and regeneration, and improve circulation using focused light energy.
- Sports Performance Training: Enhance your athletic performance, improve power, speed, agility, and endurance, and reduce the risk of injury.
What We Treat
We treat a wide range of conditions, including:
- Back Pain and Sciatica
- Neck Pain
- Shoulder Pain
- Hip and Knee Pain
- Foot and Ankle Pain
- Elbow, Wrist, and Hand Pain
- Arthritis
- Chronic Pain
- Fibromyalgia
- Headaches and Migraines
- Little League Elbow
- Motor Vehicle Accident Injuries
- Pre-Surgical Physical Therapy
- Post-Surgical Rehabilitation
- Sports Injuries
- Work Injuries
Our Locations
Our state-of-the-art facility is located at 25864 Business Center Drive, Suite C, Redlands, CA 92374. We are open Monday to Thursday from 8:30 AM to 6:30 PM and Friday from 8:30 AM to 6:00 PM. We are closed on Saturday and Sunday.
Get in Touch
If you're ready to take the first step towards optimal health and wellness, contact us today to schedule an appointment. You can reach us by phone at (909) 796-7700, by fax at (909) 796-4384, or by email at clientcare@pimperformance.com.
Staff and Therapists
- The therapists at Precision In Movement are highly knowledgeable, professional, and friendly. They take the time to explain exercises and provide personalized attention to each patient.
- Patients have praised specific therapists, such as Pete, Frank, Liz, Brady, and Caitlin, for their expertise and dedication to helping them achieve their goals.
Facilities and Equipment
- The facility is clean, modern, and well-equipped with the latest technology, including laser therapy and underwater treadmills.
- The equipment and technology used are state-of-the-art and comparable to those used by professional athletes.
Treatment and Exercises
- Patients have reported significant improvements in their conditions, including reduced pain, increased mobility, and improved athletic performance.
- The exercises and treatment plans are tailored to each individual's needs and goals, and patients are provided with a clear understanding of their progress and goals.
Patient-Centered Care
- The staff at Precision In Movement prioritize patient care, taking the time to listen to patients' concerns and explain their treatment plans in detail.
- Patients have praised the staff for their kindness, empathy, and encouragement, making them feel comfortable and motivated throughout their treatment.
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