Taking the guesswork out of your pain and giving you back your life!
Integracao Jiu Jitsu (IJJ) is a premier Brazilian Jiu-Jitsu school in Austin, Texas, dedicated to providing a safe, inclusive, and supportive environment for students of all ages and experience levels. Our expert instructors, led by Professor Gabriel Martins, a renowned black belt competitor, are committed to helping you excel in the sport.
About Us
IJJ is built on the principles of teamwork, discipline, and self-improvement. Our school is designed to foster a sense of community, encouraging students to support and learn from one another. We believe that martial arts training should be a transformative experience, promoting physical, mental, and emotional growth.
Our Services
At IJJ, we offer a comprehensive range of classes catering to different age groups and skill levels. Our expert instructors will guide you through a journey of discovery, covering fundamental techniques, drilling, and live training exercises.
Our Class Offerings
Beginner's Adult BJJ: Designed for students aged 16 and older, this class focuses on fundamental Brazilian Jiu-Jitsu techniques. The curriculum covers basic movements and positions that form the foundation for success in Jiu-Jitsu.
Adult BJJ: This all-levels class for students aged 16 and older includes warm-ups, drills, technique repetitions, and specific training exercises for Brazilian Jiu-Jitsu.
Wrestling/Adult NoGi: Open to students aged 16 and older, this class focuses on grappling without a gi. Learn wrestling techniques, ground control, and self-defense skills in a class that features warm-ups, drilling, technique practice, and specific training exercises.
Live Training: Following all Adult classes, students can participate in optional "Live Training" sessions, where they practice sparring rounds (called "rolls") to enhance their learning and real-time technique application.
Littles BJJ: Designed for children aged 4-6, this class helps young students develop coordination, basic Jiu-Jitsu movements, and positive behavior.
Kids BJJ: In this class, children learn basic to advanced Jiu-Jitsu techniques according to their level and experience.
Advanced/Competition Kids BJJ: This fast-paced class is tailored for advanced students and competitors. Higher-level techniques are taught, and additional sparring time is provided. Instructor approval is required for attendance.
Open Mat: These informal sessions allow students to train at their own pace, practice specific techniques, and connect with training partners.
Weekly Schedule
Monday:
- 12:00 PM - 1:00 PM Adult No-Gi
- 1:00 PM - 2:00 PM Live Training No-Gi
- 5:00 PM - 6:00 PM Kids (4-9)
- 6:00 PM - 6:45 PM Adult Beginner No-Gi
- 6:45 PM - 7:45 PM Live Training No-Gi
Tuesday:
- 12:00 PM - 1:00 PM Adult Gi
- 1:00 PM - 2:00 PM Live Training Gi
- 5:30 PM - 6:30 PM Kids (10-15)
- 6:45 PM - 7:45 PM Adult Gi
- 7:45 PM - 8:45 PM Live Training Gi
Instructor Quality and Teaching Style
Professor Gabriel is highly praised for his exceptional teaching style, patience, and kindness. Reviewers mention that he is inclusive, empowering, and creates a safe and comfortable environment for students of all ages and skill levels.
Gym Environment and Culture
The gym is described as having a strong family atmosphere, where everyone is supportive, welcoming, and looks out for one another. The cleanliness and organization of the gym are also highlighted, with attention to detail in sanitizing the mats and assigning suitable partners for practice.
Community and Camaraderie
The IJJ community is praised for being inclusive, welcoming, and free of drama or ego. Reviewers appreciate the camaraderie among students, who are dedicated to training and willing to help one another improve.
Personal Growth and Development
Training at IJJ has led to personal growth and development for many reviewers, teaching valuable life lessons such as courage, mental fortitude, and perseverance.
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