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20 Years
experience
Your Trusted Physical Therapy Partner in Council Bluffs, IA
Flex Physical Therapy & Sports Medicine has been dedicated to advancing patient care through cutting-edge treatments since 2006. Our mission centers on creating a professional yet welcoming environment where patients receive personalized guidance to make informed healthcare decisions. With over 25 years of clinical expertise, our team specializes in musculoskeletal rehabilitation, employing evidence-based practices including Class IV laser therapy, manual therapy techniques, and sports-specific rehabilitation programs.

We emphasize patient education to ensure lasting recovery, addressing individual concerns while maintaining transparent communication throughout the treatment process. Our facility combines advanced therapeutic technologies with compassionate care, focusing on restoring mobility and eliminating pain without reliance on medication or invasive procedures. As a locally owned practice, we prioritize community health through preventive care strategies and tailored recovery plans that adapt to evolving patient needs.
Services
Laser Therapy Orthopedic Therapy Sports Rehabilitation Manual Therapy StemWave Therapy Workers Compensation Rehabilitation Massage Therapy Cupping Lymphatic Massage
Details
  • Year established: 2006
Highlights and features
  • We implement FDA-cleared Class IV laser therapy for accelerated tissue repair
  • Our team includes certified manual therapy specialists with 26 years of orthopedic experience
  • Personalized treatment plans integrate movement science and sports-specific rehabilitation
  • Proven track record treating over 15 musculoskeletal conditions including ACL tears and TMJ disorders
  • Veteran-owned practice combining military discipline with compassionate patient care
What people say
Immediate improvement Knowledgeable staff Personalized care Proven results Friendly environment
Services
Laser Therapy
Class IV laser therapy uses targeted light wavelengths to stimulate cellular repair and reduce inflammation. This non-invasive treatment increases ATP production, improves lymphatic drainage, and breaks pain cycles through neurochemical modulation. Ideal for chronic pain conditions, post-surgical recovery, and acute injuries affecting soft tissues and joints.
Sports Rehabilitation
Specialized programs restore sports-specific movement patterns and prevent re-injury through biomechanical analysis. Combining strength training, proprioceptive exercises, and sport-specific drills, our therapists address common athletic injuries like ligament tears, tendonitis, and muscle strains while optimizing performance metrics.
Manual Therapy
Skilled practitioners employ joint mobilization, soft tissue techniques, and neuromuscular re-education to improve mobility and reduce pain. This evidence-based approach addresses musculoskeletal restrictions through targeted interventions like the Graston Technique and muscle energy methods, complementing exercise programs for lasting results.
Orthopedic Therapy
Comprehensive treatment plans address bone, joint, and connective tissue conditions using therapeutic exercise, modalities, and functional training. Specialized protocols manage post-fracture recovery, joint replacements, and chronic conditions like arthritis through progressive strengthening and movement re-education techniques.
StemWave Therapy
This non-invasive modality uses electrohydraulic shockwaves to stimulate tissue regeneration and improve blood flow. Effective for chronic tendon injuries, plantar fasciitis, and myofascial pain, StemWave activates the body's natural healing processes without requiring medication or surgical intervention.
People
Mike Uhrlaub
PT, Director, CEO
26-year physical therapy veteran and Army Combat Medic veteran specializes in outpatient orthopedics. Certified in manual therapy and sports medicine, he has treated athletes from high school to professional levels while leading Flex Physical Therapy since 2006.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including arthritis, sports injuries, back/neck pain, joint replacements, TMJ disorders, and post-surgical rehabilitation needs using evidence-based physical therapy techniques.
Do you accept insurance?
We work with major insurance providers and offer transparent pricing options. Contact our office for specific verification of your coverage benefits.
What should I expect during my first visit?
Initial evaluations include movement analysis, strength testing, and personalized plan development. Treatment may begin immediately using modalities, manual therapy, or therapeutic exercises.
How long are therapy sessions?
Sessions typically last 45-60 minutes with direct one-on-one care from licensed therapists during each appointment.
What makes your approach unique?
We combine advanced technologies like Class IV laser therapy with manual techniques and movement science principles for comprehensive, non-invasive recovery solutions.
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