Living Yoga & Wellness

At Living Yoga and Wellness, our mission is to integrate the principles and practice of yoga, working from the inside out, increasing awareness, bringing healing, peace, and joy by building a bridge from the mat to everyday life. We believe that wellness is not just about physical health, but also mental, emotional, and spiritual well-being.

Our Story

Living Yoga and Wellness was born out of a desire to create a haven for education, healing, and wellness, merging the principles and practice of yoga and life/health coaching in one place. Our owner, Elise Angell, has had a passion for yoga and wellness for many years and has dedicated her life to sharing this passion with others. With over 15 years of experience in yoga instruction, Elise has taught yoga in schools, universities, and private studios, and has helped countless individuals transform their lives through the practice of yoga and wellness.

Our Services

At Living Yoga and Wellness, we offer a range of services designed to promote overall wellness and well-being. Our services include:

• Yoga Classes: Our experienced instructors offer a variety of yoga classes, from foundational yoga to more advanced practices, to help you find your inner balance and harmony.

• Coaching: Our life/health coaching services are designed to help you navigate difficult transitions and achieve your wellness goals. Our coaches will work with you to create a personalized plan to help you achieve your goals and live a more balanced and fulfilling life.

• Workshops and Sound Healing: We offer regular workshops and sound healing sessions to provide a deeper connection to your body and mind. Our sound healing sessions use sound vibration to help release emotional blockages and promote relaxation and rejuvenation.

• Private Sessions: We offer private yoga and coaching sessions to help you achieve your wellness goals. Our private sessions are tailored to your specific needs and can be adapted to work around your schedule.

Meet Our Teachers

Our instructors are dedicated professionals who are passionate about sharing the benefits of yoga and wellness. They have years of experience in teaching yoga and have undergone rigorous training to ensure that you receive the best instruction and guidance. Meet our instructors:

• Elise Angell, Owner and Lead Instructor: Elise has over 15 years of experience in yoga instruction and has taught yoga in schools, universities, and private studios. She is a certified yoga instructor and life/health coach.

• Olga Thorn: Olga has been practicing yoga for over 20 years and has been teaching yoga for over 10 years. She is a certified yoga instructor and has a deep understanding of the practice of yoga and its benefits.

• Kristen Trembley: Kristen has been practicing yoga for over 10 years and has been teaching yoga for over 5 years. She is a certified yoga instructor and specializes in helping students find their inner peace and calm.

Join Our Community

At Living Yoga and Wellness, we believe that wellness is a journey, not a destination. We invite you to join our community of like-minded individuals who are passionate about living a balanced and fulfilling life. Our studio is a haven where you can come to practice yoga, receive guidance and support, and connect with others who share your passion for wellness.