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Your Trusted Chiropractor in Pace, FL
Land Chiropractic & Sports Clinic has dedicated itself to helping patients live active, healthy lives through individualized, results-driven care. Founded over 15 years ago, our practice focuses on identifying and treating the root causes of injuries rather than merely addressing symptoms. Dr. Christopher M. Land, a certified chiropractor with advanced training in soft tissue therapies, leads our team in delivering personalized treatment plans that integrate chiropractic adjustments, Active Release Technique (ART), Graston Technique, and rehabilitation strategies.

With expertise in sports medicine and extremity manipulation, we serve athletes of all levelsfrom professional players to weekend warriorsensuring each patient achieves optimal recovery and long-term wellness. Our commitment to continuous education and evidence-based practices positions us as trusted leaders in chiropractic care, emphasizing movement, strength training, and patient education to sustain active lifestyles.
Services
Chiropractic Adjustments Active Release Technique Graston Technique Sports Injury Treatment Extremity Manipulations Rehabilitation Programs Kinesio Taping Spinal Manipulations
Highlights and features
  • We offer over 15 years of experience in chiropractic and sports medicine.
  • Our team holds advanced certifications in ART, Graston, and sports rehabilitation.
  • We provide individualized treatment plans tailored to each patient's unique injuries.
  • Our focus on extremity manipulation addresses injuries beyond the spine.
  • We guide patients in home exercises to sustain recovery and prevent re-injury.
Associations and certifications
  • Active Release Technique (ART)
  • Graston Technique
  • Certified Chiropractic Sports Physician (CCSP)
  • Certified Strength and Conditioning Specialist (CSCS)
What people say
Exceptional at diagnosing Essential part of the plan Thorough and explains everything Improved race times Running regularly again
Services
Chiropractic Adjustments
Chiropractic adjustments restore joint mobility by addressing spinal misalignments caused by injury or repetitive stress. This manual therapy reduces pain, inflammation, and nerve irritation while promoting natural healing. Patients benefit from improved posture, reduced muscle tension, and enhanced nervous system function.
Active Release Technique
ART targets adhesions in muscles, tendons, and ligaments using precise pressure and movement to break down scar tissue. This technique accelerates recovery from overuse injuries like carpal tunnel or plantar fasciitis, restoring flexibility and reducing chronic pain without invasive procedures.
Graston Technique
Graston employs specialized tools to detect and treat soft tissue fibrosis, improving circulation and elasticity in affected areas. It effectively addresses conditions like tennis elbow or IT band syndrome, enhancing range of motion and preventing re-injury through targeted mobilization.
Sports Injury Treatment
Our sports medicine approach combines chiropractic care, ART, and rehabilitation to treat acute and chronic athletic injuries. Tailored plans focus on rapid recovery, biomechanical correction, and performance optimization, ensuring athletes return to competition safely and efficiently.
Rehabilitation Programs
Customized rehab programs teach patients therapeutic exercises and stretches to reinforce treatment outcomes. These plans improve strength, flexibility, and movement patterns, empowering individuals to maintain wellness independently and prevent future injuries.
People
Christopher M. Land
Chiropractor
Dr. Land, a certified sports chiropractor with over 15 years of experience, specializes in ART, Graston, and extremity manipulation. He holds advanced certifications in rehabilitation and strength training, focusing on individualized care for athletes and active individuals.
Questions
What is Active Release Technique (ART)?
ART is a patented soft tissue therapy that targets scar tissue and adhesions to restore mobility and reduce pain through precise manual manipulation.
How does Graston Technique differ from traditional massage?
Graston uses stainless-steel instruments to detect and treat fibrosis or chronic inflammation, improving range of motion more effectively than standard massage.
Do you treat non-athletes?
Yes, we treat all patients with musculoskeletal injuries, including those with chronic pain or post-surgical recovery needs.
What certifications does Dr. Land hold?
Dr. Land is certified in ART, Graston, Chiropractic Sports Medicine (CCSP), and Strength & Conditioning (CSCS).
Can stretching alone resolve soft tissue injuries?
Stretching cannot break down scar tissue adhesions; ART or Graston techniques are required to address these issues effectively.