Pro-Active Sports Massage

Stretchman.com is a premier platform dedicated to promoting health and fitness through massage, stretching, and education. Our team, led by Bob McAtee, has been committed to providing exceptional services and resources to athletes, professionals, and individuals seeking to enhance their performance and well-being.

About Bob McAtee

Bob McAtee, the founder of Stretchman.com, is a Colorado Licensed and Nationally Certified massage therapist. He began his massage career in 1981, specializing in sports and orthopedic massage therapy. Since 1988, he has maintained an active, international sports massage practice in Colorado Springs. His extensive experience and knowledge in the field have made him a renowned educator, published author, and inventor.

Services Offered

At Stretchman.com, we offer a variety of services designed to cater to the diverse needs of our clients. Our services include:

Pro-Active Massage Therapy

Our pro-active massage therapy is tailored to help prevent injuries and improve overall performance. This approach focuses on maintaining optimal muscle function and addressing potential issues before they become problems.

Sports Massage

Our sports massage service is specifically designed for athletes and individuals engaged in regular physical activity. This type of massage helps in improving flexibility, reducing muscle tension, and promoting faster recovery from injuries.

Soft Tissue Therapy

Our soft tissue therapy service targets the treatment of injuries and conditions affecting the muscles, tendons, and ligaments. This therapy helps in promoting healing, reducing pain and inflammation, and improving range of motion.

Kinesiotaping

Kinesiotaping is a non-invasive treatment method that uses specialized tape to provide support and stability to joints and muscles without restricting movement. This service can help alleviate pain, reduce inflammation, and improve athletic performance.

Books and Resources

In addition to our services, we also offer a range of books and resources to help individuals enhance their knowledge and skills in massage, stretching, and injury care. Our books include:

Book: Sports Massage for Injury Care

"Sports Massage for Injury Care" is a comprehensive guide that explains the types of soft tissue injuries common in sports and the importance of manual therapy in treating musculoskeletal injuries. This book emphasizes the importance of accurate assessment and effective treatment strategies for optimal recovery.

Book: Facilitated Stretching

"Facilitated Stretching" is a seminal work that provides a detailed explanation of PNF stretching techniques. The fourth edition features a full-color interior, streamlined organization, and a new online video package. With the inclusion of stretching examples to use in the gym, workout room, and home, we've brought PNF stretching beyond the treatment room.

Brief Tutorial for Facilitated Stretching

Our brief tutorial on facilitated stretching provides an easy-to-remember three-step stretching protocol and discusses six critical elements of the technique that must be applied to achieve optimum results. We also offer demonstration videos and online courses to further enhance understanding and application of these techniques.

Hand-L Massage Tool

The Hand-L Massage Tool is an innovative professional-quality massage tool designed by Bob McAtee. It can be used as a trigger point tool, for deep tissue massage, or for simple relaxation. Our videos provide a comprehensive overview of how to use this tool effectively.

Workshops and Information

We regularly conduct workshops and provide information on various topics related to massage, stretching, and injury care. Our workshop schedule and links to relevant resources can be found on our website.

Blog

Our blog features articles, tips, and updates on the latest trends and research in the field of sports massage, stretching, and injury care. We invite you to explore our blog for valuable insights and information.

Thank you for visiting Stretchman.com. We look forward to helping you achieve your health and fitness goals.