Training for your Hands, Head & Heart
Our History & Mission
Han Mi Martial Arts was founded in Damascus in 2012 with the goal of using martial arts training to build strong bodies, sharp minds, and tenacious spirits. We believe that martial arts training is not just about physical self-defense, but also about promoting physical, mental, and emotional well-being. Our mission is to provide a supportive and nurturing environment where students of all ages and skill levels can learn and grow. We strive to create a community that values respect, discipline, and mutual support.
Our Team
Our team of instructors is dedicated to helping students achieve their goals and reach their full potential. Our instructors are highly trained and experienced in various martial arts disciplines, including Gracie Jiu-Jitsu, Taekwondo, and Kendo. We believe in the importance of mentorship and are committed to providing guidance, support, and encouragement to our students.
Our Programs
We offer a variety of programs designed to cater to students of all ages and skill levels. Our programs include:
- Gracie Combatives: A beginner program for adults and teens that teaches the fundamental techniques of Gracie Jiu-Jitsu.
- Gracie Bullyproof: A program designed for kids aged 8-12 that focuses on non-violent self-defense techniques and character development.
- Women Empowered: A self-defense program for women that teaches practical self-defense techniques and promotes empowerment and confidence.
- Gracie Master Cycle: An advanced program for adults and teens that focuses on advanced Gracie Jiu-Jitsu techniques and strategies.
- Taekwondo: A traditional martial art that emphasizes discipline, focus, and self-defense.
- Kendo: A traditional Japanese martial art that emphasizes discipline, focus, and self-improvement.
- Little Dragons: A preschool martial arts program designed for kids aged 4-7 that teaches basic martial arts skills and character development.
- Bullyproof Summer Camp: A summer camp program designed for kids aged 6-12 that focuses on self-defense, character development, and team-building activities.
Our Services
At Han Mi Martial Arts, we offer a range of services to support our students' martial arts journey. These services include:
- Private lessons: One-on-one instruction with our experienced instructors.
- Small group classes: Classes designed for smaller groups of students with similar skill levels.
- Workshops and seminars: Specialized classes and training sessions focused on specific topics or techniques.
- Nutrition and wellness guidance: Advice and resources for maintaining a healthy and balanced lifestyle.
Conclusion
At Han Mi Martial Arts, we believe that martial arts training is a powerful tool for personal growth, self-improvement, and community building. We are committed to providing a supportive and nurturing environment where students can learn, grow, and thrive. We invite you to join our community and experience the benefits of martial arts training for yourself.

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