Business Details
Your Premier Martial Arts & Fitness Academy in Atlanta
Team Octopus is a premier mixed martial arts and fitness academy dedicated to empowering individuals of all ages and fitness levels through expert instruction in Brazilian Jiu-Jitsu, Muay Thai, Boxing, and more. With five state-of-the-art locations across Atlanta, we offer over 400 classes weekly designed to build physical strength, mental resilience, and community bonds. Our experienced coaches prioritize personalized guidance while fostering a family-friendly environment where moms, dads, and kids train together.Since our founding, we have focused on creating accessible, high-quality programs that balance competitive martial arts training with holistic wellness goals. Our facilities feature 51,000+ square feet of training space equipped to support both beginners seeking lifestyle improvements and advanced athletes pursuing professional development.
Services
Brazilian Jiu-Jitsu
Muay Thai
Boxing
Kickboxing
Kids Martial Arts
Strength & Conditioning
Submission Wrestling
Private Training
CrossFit
MMA
Highlights and features
- We offer 400+ weekly classes across five locations with expert martial arts instruction
- Our family-friendly environment supports multi-generational training and bonding
- Experienced coaches provide personalized attention in all skill levels
- We combine traditional martial arts with modern fitness methodologies
- Flexible scheduling from 6AM to 9:30PM accommodates all lifestyles
What people say
Great coaches
Family-friendly
Professional staff
Life-changing results
Welcoming community
Services
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu teaches practical self-defense techniques through grappling and ground fighting. Our structured curriculum accommodates beginners and advanced students, focusing on leverage-based techniques that enable smaller practitioners to overcome larger opponents. Regular practice improves physical fitness, mental discipline, and confidence in real-world scenarios.
Muay Thai
This traditional Thai martial art develops striking skills using fists, elbows, knees, and shins. Classes emphasize proper form, conditioning, and controlled sparring while maintaining cultural authenticity. Students build cardiovascular endurance, core strength, and effective self-defense capabilities through comprehensive technical instruction.
Kids Martial Arts
Our children's program combines martial arts fundamentals with character development. Through structured lessons in Jiu-Jitsu, Boxing, and Karate, kids learn discipline, respect, and physical coordination while building confidence in a safe, engaging environment.
Strength & Conditioning
This comprehensive program blends resistance training with cardiovascular conditioning to enhance overall physical performance. Customizable workouts develop functional strength, endurance, and athleticism for both martial artists and general fitness enthusiasts seeking measurable improvements in their physical capabilities.
Kickboxing
High-intensity kickboxing classes combine dynamic striking techniques with interval training for maximum calorie burn. Participants develop coordination, agility, and cardiovascular health while learning practical self-defense moves in a motivating group environment with personalized coaching.
Questions
What martial arts styles do you offer?
We provide Brazilian Jiu-Jitsu, Muay Thai, Boxing, Kickboxing, Submission Wrestling, and MMA training for all skill levels.
Are kids' classes available?
Yes! We offer structured martial arts programs for children aged 4-12 focusing on discipline, fitness, and fundamental techniques.
What are your operating hours?
Classes run daily from 6:00 AM to 9:30 PM across our five locations with over 400 weekly sessions.
Do you offer trial classes?
We provide free introductory classes to experience our facilities and training programs before committing.
What should I wear for my first class?
For most classes, wear comfortable workout clothes. Specific gear requirements vary by discipline and are detailed on our website.
