Business Details
Your Trusted Partner for Mental Health Therapy in Boulder
Finding Ground Psychotherapy is dedicated to helping individuals navigate life's challenges through a unique integration of contemplative practices and modern therapeutic techniques. Our approach emphasizes the inherent wisdom within each person, fostering self-acceptance and resilience in the face of trauma, identity shifts, and emotional distress. With expertise in somatic experiencing and Buddhist psychology, we create a non-judgmental space for clients to explore their experiences and uncover pathways to healing.Our practice is grounded in the belief that mental health emerges from cultivating curiosity and gentleness toward oneself, allowing therapeutic change to unfold naturally. We specialize in working with trauma, grief, gender identity, and interpersonal challenges while maintaining a strong commitment to cultural competence and inclusivity across diverse communities.
Services
Trauma Therapy
LGBTQ Support
Somatic Experiencing
Depression & Anxiety Counseling
Interpersonal Challenges
Highlights and features
- We offer trauma-informed care with somatic experiencing expertise
- Our practice integrates Buddhist psychology with modern therapeutic techniques
- Specialized support for LGBTQ+ individuals and gender identity exploration
- Committed to cultural competence across diverse communities and abilities
- Focus on building self-compassion through non-judgmental therapeutic relationships
Associations and certifications
- Licensed Professional Counselor (LPC)
- Somatic Experiencing Practitioner (SEP)
Services
Trauma Therapy
Specialized trauma therapy helps clients process distressing experiences through somatic experiencing and mindfulness-based techniques. Our approach recognizes trauma's impact on both mind and body while fostering resilience. By creating safe therapeutic environments, we support clients in transforming traumatic memories into sources of strength and self-understanding.
LGBTQ Support
Affirming care for LGBTQ individuals addresses unique mental health needs related to sexual orientation and gender identity. We provide supportive spaces for exploring identity transitions, navigating discrimination, and building self-acceptance. Our practice emphasizes understanding diverse relationship structures and addressing minority stress experiences.
Somatic Experiencing
Somatic experiencing integrates body awareness with traditional talk therapy to address trauma's physical manifestations. This approach helps regulate nervous system responses through mindful attention to bodily sensations. By reconnecting mind and body, clients develop greater emotional regulation and resilience to stressors.
People
Lodi Siefer
Licensed Professional Counselor
Lodi Siefer (they/them) holds a Master of Arts in Contemplative Psychotherapy from Naropa University. With extensive community mental health experience, they specialize in trauma, gender identity, and somatic approaches. Committed to lifelong cultural competence development, Lodi works with diverse populations including LGBTQ communities and individuals with disabilities.
Questions
What therapeutic approaches do you use?
We integrate contemplative psychotherapy, Buddhist psychology, somatic experiencing, and modern psychoanalytic techniques to create personalized treatment plans.
Do you specialize in working with LGBTQ clients?
Yes, we provide affirming care for LGBTQ individuals with specific expertise in gender identity exploration and sexual orientation-related mental health needs.
What is somatic experiencing therapy?
Somatic experiencing combines body awareness with traditional therapy to address trauma's physical manifestations and improve nervous system regulation.
How do you approach cultural competence?
We maintain ongoing commitment to cultural competence development while working with diverse populations including different cultures, abilities, and relationship structures.
