Sandra Beggs Psychotherapy

Welcome to Miami Counseling and Resource Center, where our mission is to bring resilience, creativity, hope, and joy into the therapeutic process. Our experienced therapist, Sandra Beggs, is a Board Certified Dance/Movement Therapist, a Licensed Mental Health Therapist (LMHC), an EMDR therapist, and a Certified Clinical Trauma Professional located in Miami, Florida.

Our Services

At Miami Counseling and Resource Center, we offer a range of services designed to help individuals, couples, parents, teens, children, and families cope with life challenges and move forward with resilience and hope. Our services include:

• Counseling/Psychotherapy
• EMDR (Eye Movement Desensitization and Reprocessing)
• Dance/Movement Therapy
• Groups & Workshops

Our approach combines traditional verbal therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR with the expressive arts therapies of dance/movement, art, music, and writing to offer a unique and authentic approach to the journey of healing, growth, and discovery.

Our Experience

Sandra Beggs has been working in the field of mental health since 1991, with a career that spans over three decades. Her experience includes working with crisis intervention and trauma recovery, as well as incorporating the expressive arts therapies into her practice. She has worked with a variety of populations, including survivors of sexual abuse and assault, domestic violence, families of suicide victims, bereavement, and trauma.

Our Approach

We believe in creating a safe and encouraging therapeutic environment for our clients. Our approach is centered around combining traditional verbal therapies with the expressive arts therapies to offer a unique and authentic approach to the journey of healing, growth, and discovery. We strive to continuously update and enhance our skills in evidence-based techniques like EMDR, Emotionally Focused Couples Therapy, Acceptance and Commitment Therapy, Interpersonal Neurobiology, Humanistic Psychology, Dialectical Behavior Therapy, Art Therapy, and Dance/Movement Therapy.

Our Goal

Our goal is to help our clients "get better", save and strengthen their relationships, reduce conflict in their families and relationships, set better boundaries, and experience a more meaningful and fulfilling life.