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Your Trusted Mental Health Therapists in Wichita, KS
Real Life Counseling is a collective of independent therapists and counselors dedicated to providing compassionate mental health services to Wichita, Kansas, and surrounding communities. Our mission is to create a safe, inclusive space where individuals, couples, and families can experience healing through evidence-based therapies. We specialize in addressing anxiety, trauma, depression, relationship challenges, and personal growth, utilizing approaches like EMDR, play therapy, and hypnotherapy. Our team of licensed professionals is committed to inclusivity, serving clients of all ages, races, faiths, and backgrounds. We prioritize understanding each client's unique needs and guiding them toward emotional and spiritual well-being.

With expertise in trauma recovery, family dynamics, and couples therapy, we aim to foster resilience and positive communication. Teletherapy services are available across Kansas, ensuring accessibility for all. Our therapists are trained in both traditional and innovative techniques, including Heart-Centered Hypnotherapy and psychological evaluations. We actively seek to improve our practice and community through continuous learning and collaboration. By offering reduced fees and flexible scheduling, we strive to make mental health care accessible to everyone. Contact us today to connect with a therapist who aligns with your specific needs and begin your journey toward healing.
Services
Individual Therapy Couples Therapy EMDR Therapy Play Therapy Family Counseling Psychological Testing Hypnotherapy Teletherapy Group Therapy Spiritual Direction
Highlights and features
  • We offer trauma-informed therapy with EMDR-certified specialists.
  • Our team includes Marriage and Family Therapists with relationship expertise.
  • We provide age-specific care for children, teens, and adults.
  • Our inclusive approach welcomes clients of all backgrounds and identities.
  • We combine traditional therapy with innovative techniques like Heart-Centered Hypnotherapy.
Services
Individual Therapy
Our licensed therapists provide personalized mental health support for adults, adolescents, and children. We address anxiety, depression, trauma, and personal growth needs using evidence-based techniques tailored to each client's unique circumstances. Sessions focus on building coping skills and fostering emotional resilience.
Couples Therapy
Specialized relationship counseling helps couples improve communication and resolve conflicts. Our Marriage and Family Therapists use proven strategies to address premarital concerns, post-divorce adjustments, and long-term relationship challenges. Sessions focus on rebuilding trust and strengthening emotional connections through collaborative problem-solving.
EMDR Therapy
This research-based approach treats trauma and PTSD using bilateral stimulation techniques. Our EMDR-certified therapists help clients reprocess distressing memories and reduce their emotional impact. The integrative method combines cognitive, emotional, and body-centered therapies to promote lasting healing from traumatic experiences.
Play Therapy
Specially designed for children, this therapeutic approach uses play to address emotional and behavioral challenges. Our trained therapists help young clients express themselves through age-appropriate activities in a dedicated playroom setting. The method effectively addresses anxiety, trauma, and developmental concerns in a natural, non-threatening way.
Family Counseling
Our specialists address family dynamics and communication patterns to improve relationships. Sessions focus on resolving intergenerational conflicts, improving parent-child connections, and navigating major life transitions. The therapeutic approach emphasizes understanding different perspectives and developing cooperative problem-solving strategies for lasting family harmony.
People
Brandon Jacobs
Licensed Clinical Marriage and Family Therapist
Brandon specializes in trauma recovery and Heart-Centered Hypnotherapy. He helps clients address anxiety, depression, and compulsive behaviors through evidence-based techniques. His approach combines traditional therapy with innovative methods for deeper healing.
Dr. LaSheena Barnes
Licensed Psychologist
Dr. Barnes provides comprehensive mental health services with expertise in trauma and relationship dynamics. She works with individuals and families to improve communication and emotional well-being. Her practice emphasizes cultural competence and inclusive care for diverse clients.
Whitney Mosier
Licensed Specialist Clinical Social Worker
Whitney focuses on helping clients navigate life transitions and emotional challenges. She works with individuals and groups using trauma-informed approaches. Her practice emphasizes building resilience and developing practical coping strategies for long-term mental wellness.
Questions
What mental health services do you offer?
We provide individual, couples, and family therapy, EMDR for trauma, play therapy for children, psychological testing, and hypnotherapy. Our services address anxiety, depression, relationship issues, and trauma recovery.
Do you offer teletherapy sessions?
Yes, we provide teletherapy services across the state of Kansas for clients who prefer remote sessions. This includes individual counseling, couples therapy, and family sessions conducted securely online.
Are your therapists licensed professionals?
All our providers are licensed mental health professionals with specialized training. This includes Licensed Clinical Marriage and Family Therapists, Licensed Psychologists, and Licensed Specialist Clinical Social Workers.
How do I choose the right therapist?
We offer detailed provider profiles showing each therapist's specialties and insurance networks. You can contact us at (316) 425-7774 for guidance or use our online therapist matching tool to find the best fit for your needs.
Do you accept insurance?
We work with multiple insurance providers. Check individual therapist profiles to verify in-network coverage. We also offer reduced fee options for those who qualify based on financial need.
What if I need immediate help?
For emergencies, call 911 or the National Suicide Prevention Lifeline at 988. Our regular office hours provide scheduled appointments, but we prioritize urgent cases during business hours.