Business Details
Mental Wellness Through Inclusive Therapy
Inspired Life Psychological Services is dedicated to fostering mental wellness through culturally sensitive, evidence-based therapy and psychological testing. With a focus on individualized care, we address diverse needs including trauma, anxiety, ADHD, and relationship challenges. Our integrative approach combines modalities like EMDR, DBT, and ACT to honor clients' cultural values while dismantling systemic barriers. Founded by Dr. Tisha Juggins, a trauma-informed clinician with nearly a decade of experience, we prioritize autonomy, empowerment, and social justice.Our telehealth services expand accessibility for clients aged 8+, while forensic evaluations and psycholegal assessments serve specialized needs. We advocate for marginalized communities, offering single-parent support groups and parenting coordination to strengthen family dynamics. By blending clinical expertise with advocacy, we create safe spaces for healing and growth.
Services
Individual Therapy
Couples Counseling
Psychological Assessments
EMDR Therapy
Parenting Coordination
Support Groups
Forensic Evaluations
DBT Programs
Trauma Recovery
Relationship Assessments
Highlights and features
- We offer trauma-informed care with EMDR certification, a rare specialty in our region
- Our integrative therapy combines 8 evidence-based modalities for personalized treatment
- Telehealth services ensure accessible mental health care across Virginia and Hawaii
- Specialized forensic evaluations meet legal and psycholegal requirements with precision
- Founder Dr. Juggins brings military mental health expertise and advocacy for marginalized communities
Services
Psychological Assessments
Our comprehensive psychological evaluations use gold-standard assessments to diagnose conditions like ADHD, autism, and PTSD. Each process includes consultation, testing, and feedback sessions to create personalized treatment roadmaps. These evidence-based evaluations help clients understand cognitive patterns, emotional challenges, and behavioral tendencies while providing actionable recommendations for educational accommodations, workplace adjustments, or therapeutic interventions.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy addresses trauma, anxiety, and chronic stress through structured 8-phase treatment. This neurobiological approach helps clients reprocess distressing memories, reducing symptoms like flashbacks and hypervigilance. Our certified clinicians guide clients through bilateral stimulation techniques that promote natural healing while maintaining client control throughout the process.
Dialectical Behavior Therapy
DBT programs combine individual therapy with skills training groups to address borderline personality traits, self-harm behaviors, and emotional dysregulation. Our certified therapists teach mindfulness, distress tolerance, and interpersonal effectiveness through structured modules. This evidence-based approach balances acceptance strategies with behavior change techniques to help clients build a life worth living.
Parenting Coordination
This specialized service helps high-conflict co-parents implement custody agreements through structured conflict resolution. Our coordinators provide psychoeducation about child development, facilitate communication improvements, and make time-sensitive parenting decisions. The process focuses on protecting children from parental conflict while maintaining appropriate court oversight for safety concerns.
Single Mother Support Groups
Weekly online support groups provide community and practical strategies for single mothers facing financial stress, co-parenting challenges, or emotional isolation. Facilitators teach coping skills, connect participants with community resources, and create safe spaces for processing parenting difficulties. Sessions emphasize peer support while addressing systemic barriers faced by single-parent households.
People
Tisha Juggins
Founder & Clinical Psychologist
Dr. Tisha Juggins is a trauma-informed clinical psychologist with nearly a decade of experience in mental health advocacy. Specializing in forensic assessments and EMDR therapy, she has served diverse populations including veterans, foster care families, and marginalized communities. Her work focuses on breaking generational trauma cycles through culturally sensitive care and social justice advocacy.
Questions
What therapy modalities do you specialize in?
We integrate 8 evidence-based approaches including EMDR for trauma, DBT for emotional regulation, CBT for cognitive patterns, and ACT for acceptance-based healing tailored to individual needs.
Do you offer telehealth appointments?
Yes, all our services including individual therapy, couples counseling, and psychological testing are available via secure HIPAA-compliant telehealth platforms for Virginia and Hawaii residents.
What psychological assessments are available?
We provide ADHD, autism, PTSD, personality disorder evaluations, forensic assessments, and psycholegal testing with comprehensive reports containing actionable recommendations for educational or legal purposes.
How do parenting coordination services work?
Our parenting coordinators help high-conflict families implement custody agreements through conflict resolution, co-parenting education, and child-focused decision-making while maintaining court oversight safeguards.
Are support groups available?
We host weekly online Single Mother Support Groups focusing on co-parenting challenges, financial stress, and emotional resilience with sliding-scale fees for those facing hardship.
