Business Details
9 Years
experience
Sacramento's Premier Dance Training Studio
Founded in 2017 by Isela Ortiz, Sac Dance Lab has established itself as Sacramento's premier destination for commercial dance training. Our studio specializes in hip hop, heels, jazz, contemporary, and jazz funk styles, catering to both aspiring professionals and recreational dancers. We prioritize industry-standard techniques while fostering a supportive environment where all skill levels can thrive. Our team of experienced instructors combines professional expertise with a commitment to community building, creating dynamic learning experiences. Through regular classes, performance companies, and seasonal showcases like HAUNTED, we provide diverse opportunities for artistic growth.Our structured level system ensures proper progression, with clear guidelines for class placement and participation requirements. The studio maintains strict policies for bookings, cancellations, and conduct to ensure quality experiences for all clients. With both drop-in classes and specialized training programs, we serve dancers aged 7 to adult, emphasizing technical development and performance readiness. Our use of technology like Discord for communication and Mindbody for scheduling demonstrates our modern approach to dance education. Every aspect of our operation reflects our core values of inclusivity, professionalism, and artistic excellence.
Services
Hip Hop Classes
Heels Dance
Jazz Technique
Contemporary Dance
Jazz Funk
Performance Training
Studio Rentals
Private Lessons
Youth Programs
Seasonal Showcases
Details
- Year established: 2017
Highlights and features
- Industry professionals teach commercial dance techniques in Sacramento's top studio
- Structured 5-level system ensures proper skill progression for all dancers
- Performance opportunities through seasonal showcases and dance companies
- Specialized programs for ages 7 to adult with clear technical requirements
- Modern facilities with six bookable studios for rehearsals and productions
Services
Hip Hop Classes
Our hip hop classes teach fundamental and advanced techniques in a dynamic environment. Students learn choreography from industry professionals while developing rhythm, coordination, and performance skills. Classes cater to all levels from complete beginners to experienced dancers seeking technical refinement.
Heels Dance
Heels dance classes focus on building strength, balance, and confidence while dancing in heels. Instructors emphasize proper posture, footwork transitions, and performance quality. Classes prepare dancers for stage performances and music video work with industry-standard choreography.
Performance Training
Level Up programs provide 10-week performance training with weekly rehearsals leading to live showcases. Dancers receive technical instruction, choreography coaching, and production experience. Includes costume, video, and performance opportunities at seasonal events like HAUNTED.
Studio Rentals
Six professional studios available for hourly rental with production and non-production rate options. Spaces accommodate rehearsals, auditions, and filming with strict policies ensuring proper usage and facility maintenance. Bookings require advance approval for special equipment.
Youth Programs
Specialized programs for ages 7-17 including drop-in classes and structured performance training sessions. Level Up Kids offers seasonal instruction culminating in showcase performances. Classes develop technical skills while maintaining a fun, encouraging environment for young dancers.
People
Isela Ortiz
Founder
Isela Ortiz founded Sac Dance Lab in 2017 to create a professional dance training environment in Sacramento. With extensive industry experience, she leads the studio's vision of combining technical excellence with performance opportunities for dancers at all levels.
Catrina Van Bemmel
Instructor
Specializing in heels and jazz techniques, Catrina brings professional performance experience to her instructional approach. She focuses on developing dancers' strength, precision, and artistic expression in a supportive learning environment.
EJ Aban
Instructor
EJ Aban teaches contemporary, heels, and jazz funk classes with emphasis on technical foundation and creative expression. As an industry professional, he provides practical training that bridges studio learning with real-world performance demands.
Jakkie Cerna
Instructor
Jakkie Cerna specializes in jazz funk and jazz techniques, bringing professional choreography experience to her classes. She focuses on developing dancers' musicality, precision, and performance quality through structured instruction.
Janae Ybarra
Instructor
Instructor of hip hop and heels classes, Janae Ybarra combines technical training with performance preparation. Her teaching approach emphasizes proper technique while maintaining the authentic energy required for commercial dance styles.
Questions
What dance styles do you offer?
We specialize in hip hop, heels, jazz, contemporary, and jazz funk styles for all skill levels.
Are there age requirements for classes?
We offer classes for ages 7 through adult with appropriate level placements.
Do you provide performance opportunities?
Yes, we host seasonal showcases like HAUNTED and have performance companies for qualified dancers.
How do I book studio space?
Studio rentals are available through our Mindbody booking system with production and non-production rates.
What are class cancellation policies?
Cancellations must be made 6 hours before class time through your Mindbody account for credit.
Do you offer private lessons?
Private lessons are available with select instructors who manage their own scheduling and rates.
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