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16 Years
experience
Your Trusted Gymnastics & Dance Center in Rutland, VT
Cobra Gymnastics & Dance Center has been a trusted leader in gymnastics and dance instruction since 2010, serving Rutland County with a commitment to fostering holistic child development. Our team of certified coaches brings decades of combined experience, specializing in programs that build foundational life skills through structured gymnastics, competitive teams, and community-focused events. Recognized as Vermont's USA Gymnastics Xcel Club of the Year for four consecutive years, we maintain a 7,000-square-foot facility equipped to deliver progressive skill development while prioritizing safety, inclusivity, and positive reinforcement.

Our curriculum caters to children aged 18 months to 16 years, offering preschool classes, competitive teams, open gyms, and birthday party services. With a proven track record of producing state championship teams and maintaining transparent communication through our Parent Portal, we combine technical expertise with a deep understanding of child psychology to create an environment where athletes thrive physically, emotionally, and socially.
Services
Preschool Gymnastics Team Gymnastics Open Gyms Birthday Parties Private Lessons Specialty Clinics Competitive Teams Summer Camps
Details
  • Year established: 2010
Highlights and features
  • We have 15 years of experience developing award-winning gymnastics programs in Rutland County
  • Our certified coaches maintain a 4:1 student-to-instructor ratio for personalized attention
  • We offer year-round programming with 7,000 sq ft of dedicated training space
  • Our Parent Portal provides transparent communication and easy class management
  • We've produced Vermont State Championship teams for four consecutive years
Services
Team Gymnastics
Cobra Gymnastics offers USA Gymnastics Xcel Program teams for girls aged 6-16. Our award-winning program includes Bronze, Silver, Gold, and Platinum divisions with skill development, competition preparation, and positive coaching. The 45-member team has won Vermont State Championships four consecutive years. Certified coaches focus on technical excellence while maintaining athletes' emotional and mental well-being.
Preschool Gymnastics
Parent-child classes for 18-month-olds to 5-year-olds develop motor skills and coordination through structured play. Certified instructors use music, props, and circuits to build confidence and social skills. Classes include 45-minute or hour-long sessions with adult participation required for younger children, fostering parent-child bonding through physical activity.
Open Gyms
Supervised 75-minute open gym sessions allow athletes to practice skills or casual gymnastics. Trained coaches staff rotating stations including trampolines and obstacle courses. $15 drop-in fee or free with make-up token. Sessions held Saturdays 1-2:15 PM, with waiver requirements for participants under 18.
Birthday Parties
Cobra Gymnastics hosts birthday parties with access to training facilities and equipment. Parties include structured activities, games, and use of the 7,000 sq ft space. Available Sundays at 11 AM, 1 PM, and 3 PM with staff supervision. Reservations require advance booking through the Parent Portal.
Private Lessons
Individualized instruction available for skill mastery or competition preparation. Certified coaches provide personalized attention to address specific needs. Lessons complement regular classes and team training, focusing on technical corrections, progression, and confidence building in a dedicated training environment.
People
Shelby Barsalou
Team Coach
Certified gymnastics coach with 14 years of competitive team experience at Cobra Gymnastics. Specializes in skill development and positive reinforcement techniques for athletes aged 6-16.
Christina Depoian
Team Coach
Experienced gymnastics instructor focusing on technical progression and athlete well-being. Coaches multiple award-winning teams in Vermont and New England competitions.
Troy Caraway
Team Coach
Certified gymnastics professional with expertise in creating developmentally appropriate training programs. Emphasizes safety and proper progression in skill development for competitive athletes.
Questions
How do I register for gymnastics classes?
Register through our Parent Portal where you can create an account, view schedules, enroll in classes, and pay tuition online.
What are the age requirements for programs?
We offer classes for children aged 18 months to 16 years, including preschool programs, competitive teams, and open gyms.
What's included in birthday party packages?
Birthday parties include facility access, staff supervision, and equipment use. Available Sundays at 11 AM, 1 PM, and 3 PM with advance booking.
Are there make-up class options?
Open gyms can be used as make-ups with a valid token. All participants must complete registration and waivers before attending.
When are summer programs available?
Summer camps begin the week of June 30th. Registration opens in March, with summer classes starting the same week.