Sacred Treehouse

Sacred Treehouse is a meditation and mindfulness education center nestled in the heart of Boca Raton, Florida. Founded by Dr. Patricia Thomas Shutt, a practicing clinical psychologist and meditation enthusiast, the center seeks to foster peace and well-being in the community through accessible mindfulness practices and teachings.

Our Vision

Our vision is to empower individuals to cultivate mindful awareness, reduce stress and anxiety, and experience greater well-being in all aspects of their lives. We believe that mindfulness is a fundamental skill that can transform lives and create a more compassionate and peaceful world.

Our Services

Sacred Treehouse offers a diverse range of programs and services to cater to individual needs and preferences. These include:

Individual & Group Mindfulness Coaching

Receive individualized guidance and support to integrate mindfulness practices into your daily life.

Mindfulness-Based Stress Reduction (MBSR) Program

Learn evidence-based strategies to manage stress, reduce anxiety, and improve well-being.

Yoga Therapy

Combine physical postures with mindful awareness for increased flexibility, strength, and stress reduction.

Custom Workshops and Retreats

Explore various mindfulness practices in dedicated workshops and intensive retreats.

Wellness Programs

Delve deeper into mindful eating, intuitive eating, and other holistic practices for whole-being.

Community Membership

Connect with a supportive network of like-minded individuals through online resources, monthly classes, and private discussions.

Our Commitment

At Sacred Treehouse, we are dedicated to providing:

• Evidence-based practices: We base our programs on scientifically proven mindfulness techniques.
• Inclusive environment: We welcome people from all backgrounds and abilities to cultivate mindfulness.
• Accessible learning: We offer diverse programs to fit individual schedules and preferences.
• Supportive community: We foster a safe and welcoming space for learning and connection.

Join us on your journey to increased peace, clarity, and well-being. Explore the various programs and resources available at Sacred Treehouse and experience the transformative power of mindfulness!