Transforming Lives One Massage at a Time
A Journey Towards Relaxation and Wellbeing
Life throws us curveballs, leaving us stressed, tight, and in need of deep relaxation. At Lifestyle Massage + Bodywork, we believe in the transformative power of massage therapy to restore your inner balance and achieve optimal well-being.
Experience Expertise Across Modalities
Our team of experienced massage therapists are skilled in a diverse range of techniques, catering to each individual's unique needs and preferences. We offer:
- Deep Tissue Massage: Targeted bodywork that alleviates chronic tension and pain.
- Sports Massage: Tailored to athletes, enhancing performance and preventing injuries.
- Prenatal Massage: Specialized care for mothers-to-be, promoting relaxation and reducing discomfort.
- Craniosacral Therapy (CST): A holistic approach that treats the body as a connected system, restoring balance.
- Yomassage: A fusion of yoga and massage, fostering deep relaxation and stress relief.
- Swedish Massage: Classic relaxation massage that promotes overall well-being.
More Than Just a Massage
At Lifestyle Massage + Bodywork, we go beyond just physical therapy. We take a holistic approach, focusing on your emotional and mental well-being. Our therapists are skilled in addressing a variety of concerns, including:
- Stress and anxiety management
- Pain relief and muscle tension
- Improved circulation
- Enhanced sleep quality
- Post-traumatic stress and pain recovery
Meet the Team: Mary Beth Mosteller, Founder and Owner
Mary Beth, a passionate advocate for holistic health, founded Lifestyle Massage + Bodywork with a vision to provide clients with personalized and effective massage therapy. Her diverse background in healthcare, healing touch, and nutrition empowers her to tailor each massage experience to your unique needs.
Discover the Power of Massage
Whether you seek relaxation, pain relief, or enhanced well-being, Lifestyle Massage + Bodywork is your trusted partner. Schedule your appointment today and experience the transformative power of a therapeutic massage.
Testimonials and Reviews
The following reviews and testimonials highlight the exceptional services provided by Mary Beth and Lifestyle Massage + Bodywork. Each reviewer has given a 5-star rating, indicating their high level of satisfaction with the massages.
Praise for Mary Beth's Technique and Personal Touch
Many reviewers have praised Mary Beth's exceptional massage technique, noting that she takes the time to understand each client's specific needs and adjusts the massage accordingly. Reviewers have also appreciated Mary Beth's kind and easy-going nature, which creates a welcoming atmosphere for clients. The massage room is described as "heavenly" and the warmed massage bed is a comfortable and relaxing feature.
Relief from Physical Issues
Several reviewers have reported significant relief from physical issues, such as pain and swelling, after receiving massages from Mary Beth. One reviewer credited Lifestyle Massage + Bodywork with improving their quality of life. Another reviewer mentioned that the massage helped reduce tension and stress.
Overall Satisfaction and Recommendation
Reviewers have universally recommended Mary Beth and Lifestyle Massage + Bodywork to others, describing the experience as "wonderful", "amazing", and "the best". Many reviewers have expressed their intention to schedule regular massages with Mary Beth to maintain their physical well-being.
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