Business Details
Your Trusted Chiropractor in NYC's Flatiron District
Cruz Chiropractic & Wellness is a modern chiropractic practice founded by Dr. Ashley Cruz in New York City's Flatiron District. Our approach prioritizes patient empowerment through personalized treatment plans that integrate chiropractic adjustments, mobility training, and corrective exercises. Dr. Cruz combines her Doctorate of Chiropractic with Functional Range Conditioning expertise to address musculoskeletal conditions while emphasizing long-term wellness. We focus on educating patients about their bodies, teaching sustainable techniques for pain management and injury prevention.Our services include in-office treatments, telehealth sessions, corporate wellness programs, and concierge home visits. The practice distinguishes itself through evidence-based care, 3D anatomy technology for assessments, and a holistic philosophy that treats patients as active partners in their health journey. With a commitment to accessibility, we accept major insurance plans and offer flexible payment options to support diverse patient needs.
Services
Chiropractic Adjustments
Massage Therapy
Corporate Wellness
Telehealth Sessions
Home Visits
Rehabilitation Exercises
Ergonomic Assessments
Prenatal Care
Sports Injury Treatment
Postural Correction
Highlights and features
- We offer personalized treatment plans tailored to individual needs and goals
- Our care integrates chiropractic adjustments with rehabilitative exercise programs
- Dr. Cruz holds advanced certifications in Functional Range Conditioning
- We provide evidence-based treatments using 3D anatomy technology
- Convenient options include telehealth sessions and concierge home visits
What people say
Immediate benefits
Wonderful bedside manner
Great environment
Significantly better
Empathetic care
Services
Chiropractic Adjustments
Gentle spinal manipulations restore joint mobility and alleviate pain through precise manual techniques. This treatment addresses misalignments causing nerve irritation and muscle tension. Patients experience improved range of motion and reduced inflammation through regular adjustments tailored to their specific conditions.
Massage Therapy
Therapeutic massage sessions target soft tissue restrictions using multiple modalities including deep tissue work and cupping therapy. Our licensed therapists address chronic tension patterns while promoting circulation and relaxation. Each session incorporates postural education to maintain treatment benefits between visits.
Rehabilitation Exercises
Customized exercise programs develop strength and mobility for long-term musculoskeletal health. Patients learn movement patterns that prevent re-injury while improving functional capacity. These home-based routines complement in-office treatments for sustained wellness outcomes.
Telehealth Consultations
Remote sessions provide movement coaching and ergonomic assessments through secure video platforms. Patients receive personalized guidance for pain management and posture correction from any location. This accessible option maintains continuity of care between in-person visits.
Corporate Wellness
On-site programs enhance employee well-being through ergonomic assessments and mobility workshops. Our services reduce work-related musculoskeletal disorders while improving productivity. Customizable options include workstation evaluations and group stretching sessions for office environments.
People
Dr. Ashley Cruz
Founder & Chiropractor
Doctor of Chiropractic with advanced training in Functional Range Conditioning. Specializes in evidence-based treatments combining spinal adjustments with rehabilitative exercise programs. Focuses on patient education for long-term musculoskeletal health.
Natalie Feliz
Licensed Massage Therapist
Licensed massage therapist with expertise in therapeutic deep tissue work and prenatal massage. Integrates cupping therapy and myofascial release techniques to address chronic pain patterns and improve mobility outcomes.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, headaches, sports injuries, and posture-related issues using chiropractic adjustments and rehabilitative therapies.
Do you accept insurance?
We accept most PPO insurance plans and offer flexible payment options including HSA/FSA and self-pay arrangements with transparent pricing.
What makes your approach unique?
Our integrative method combines spinal adjustments with corrective exercises and patient education to address root causes rather than just symptoms.
Are treatments painful?
Our techniques prioritize patient comfort using gentle adjustments and progressive therapy tailored to individual tolerance levels and specific needs.
How often should I receive treatment?
Treatment frequency depends on individual conditions but typically decreases as patients progress and maintain improvements through home exercise programs.
Do you offer virtual consultations?
Yes, we provide telehealth sessions for movement coaching, ergonomic assessments, and treatment planning through secure video platforms.
