Sports Knots Massage

At Sports Knots Massage and Fitness, our mission is to provide a welcoming and relaxing environment where our clients can feel rejuvenated and refreshed. As a Licensed Massage Therapist, I, Audrey Vieux, am dedicated to providing individualized therapy sessions tailored to meet the specific needs of each client.

With a strong desire to help others, I pursued a Bachelor of Arts in Physical Education and Athletic Training, while competing in track and cross-country. My training in Massage Therapy incorporated several techniques used in Athletic Training, leading me to specialize in Movement Therapy, Sports and Injury Massage, Structural Bodywork, and Trigger Point Therapy.

As a certified Personal Trainer and Instructor in various group fitness classes, I understand the importance of maintaining a healthy lifestyle. As a Nutrition and Wellness Coach, I am committed to educating clients on the importance of nutrition and healthy living.

Our Services

At Sports Knots Massage and Fitness, we offer a range of services designed to cater to various needs and goals. Our services include:

• New Client Session: A comprehensive 100-minute session featuring a full-body structural assessment, followed by a 75-minute massage therapy session addressing specific concerns and imbalances.

• Myoskeletal & Injury Massage: A 60-minute or 90-minute session focused on relieving chronic and acute pain by targeting specific muscle segments and promoting flexibility.

• Neck & Back: A 60-minute or 90-minute session addressing problem areas of the upper body using a variety of modalities and compression therapy.

• Structural Bodywork: A per-session offering that aims to realign the body in relation to the force of gravity by loosening restricted connective tissue.

• Sports Massage (Pre/Post Event): A specialized massage designed for athletes, enhancing performance and aiding in recovery by reducing pain, swelling, and inflammation.

Our Expertise

As a Licensed Massage Therapist and Certified Personal Trainer, I have extensive training and certifications in various modalities, including:

• Myoskeletal Therapy
• Sports Massage
• Structural Bodywork
• Trigger Point Therapy
• Nutrition and Wellness Coaching

Join the Sports Knots Family

If you're looking for a trusted healthcare professional dedicated to providing personalized care, look no further. At Sports Knots Massage and Fitness, we strive to provide a welcoming and relaxing environment for our clients. Contact us today to schedule an appointment or learn more about our services.