Business Details
13 Years
experience
Your Trusted Partner for Mental Health Therapy Solutions
As a seasoned psychotherapist with over two decades of experience, I specialize in guiding individuals through life's most challenging transitions. My practice integrates evidence-based modalities such as Existential Therapy, Buddhist Psychology, and Emotional Freedom Technique to address complex issues including trauma recovery, addiction, and emotional well-being. Holding advanced degrees from Baptist University and the University of California, Santa Cruz, I combine academic rigor with compassionate care to help clients cultivate self-awareness and resilience.My approach emphasizes personalized treatment plans tailored to each individual's unique journey toward healing. With a career spanning both clinical practice and academic instruction, I remain committed to advancing therapeutic methodologies that empower lasting personal growth.
Services
Individual Psychotherapy
Couples Counseling
Addiction Recovery
Trauma Therapy
Mindfulness Training
Details
- Year established: 2013
Highlights and features
- We offer over 20 years of clinical experience in trauma recovery and addiction counseling
- Our practice integrates Buddhist Psychology with evidence-based therapeutic techniques
- Personalized treatment plans tailored to individual healing journeys
- Specialized expertise in emotional freedom technique and mindfulness training
- Academic credentials from UC Santa Cruz and Baptist University
What people say
Amazing teacher
Deep and detailed knowledge
Unconditional love
Gently lead me
Authentic self recovery
Services
Individual Psychotherapy
Tailored therapy sessions addressing emotional challenges, trauma recovery, and personal growth. Utilizing evidence-based approaches like Existential Therapy and Buddhist Psychology, this service helps clients develop self-awareness and coping strategies. Ideal for individuals seeking lasting emotional healing through personalized treatment plans.
Couples Counseling
Specialized therapy for couples navigating relationship challenges. Focuses on improving communication, resolving conflicts, and rebuilding trust. Incorporates family systems theory and mindfulness techniques to address both individual and relational dynamics in a supportive therapeutic environment.
Addiction Recovery
Comprehensive treatment program for chemical and behavioral addictions. Combines cognitive-behavioral techniques with mindfulness practices to address underlying causes of addiction. Supports clients through all stages of recovery, from initial detoxification to long-term relapse prevention strategies.
Trauma Therapy
Specialized interventions for trauma survivors, including those with childhood abuse histories. Utilizes EFT and Re-Creation of the Self techniques to process traumatic memories safely. Focuses on restoring emotional stability and rebuilding self-esteem through structured therapeutic frameworks.
Mindfulness Training
Guided mindfulness practices integrated with clinical therapy to reduce stress and improve emotional regulation. Teaches present-moment awareness techniques derived from Buddhist Psychology. Helps clients develop greater self-acceptance and resilience through structured meditation exercises.
People
Amy Barton-Cayton
Psychotherapist
Dr. Barton-Cayton holds a PhD in Sociology and is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She specializes in trauma recovery, addiction counseling, and mindfulness-based therapies, combining academic expertise with compassionate care.
Questions
What therapeutic approaches do you use?
I integrate Existential Therapy, Buddhist Psychology, Emotional Freedom Technique, and Re-Creation of the Self based on individual client needs.
Do you accept insurance?
No, I maintain private pay status to protect client confidentiality and provide personalized treatment without insurance restrictions.
What are your specialty areas?
Trauma recovery, addiction counseling, mindfulness training, couples therapy, and treating childhood abuse survivors.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended sessions available for intensive therapeutic work.
Is there an introductory session?
Yes, we offer a complimentary initial consultation to determine if our therapeutic approach matches your needs.
What qualifications do you have?
I hold a PhD in Sociology, MFT license #25317, and certifications in multiple therapeutic modalities since 2013.
