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Your Trusted Physical Therapy Partner in Newark & Wilmington, DE
For over 28 years, Total Health & Rehabilitation has redefined physical therapy in Newark and Wilmington, DE, by prioritizing personalized care and treating patients like family. Our small, locally owned practice focuses on addressing root causes of pain rather than merely masking symptoms. With a team boasting decades of combined experience, we specialize in manual therapy, research-based exercise prescription, and individualized treatment plans for conditions ranging from auto accident injuries to sports-related trauma.Our success is reflected in a 50% referral rate from satisfied patients and a commitment to creating a relaxed, supportive environment where recovery feels achievable. Unlike impersonal clinics, we ensure consistent care with one-on-one therapy sessions led by the same therapist throughout your journey.
Services
Physical Therapy
Auto Accident Injuries
Sciatica Relief
Sports Injury Recovery
Post-Surgical Rehabilitation
Neck Pain Treatment
Shoulder Pain Relief
Chronic Pain Management
Highlights and features
- We provide one-on-one therapy with the same dedicated therapist throughout treatment
- Our team has 40+ years of combined experience in musculoskeletal rehabilitation
- Treatment plans integrate manual therapy with research-backed exercise prescription
- 90% patient satisfaction rate based on post-treatment outcome surveys
- Offer shuttle service for patients with mobility limitations
What people say
Outstanding care
Pain-free recovery
Personalized treatment
Knowledgeable staff
Family atmosphere
Services
Physical Therapy
Our physical therapy services address musculoskeletal conditions through manual techniques and therapeutic exercises. Certified therapists create customized plans for pain management and mobility restoration. Treatment incorporates joint mobilization, soft tissue work, and functional training to improve strength and flexibility. Patients receive education on injury prevention and home exercise programs to support long-term recovery outcomes.
Auto Accident Injuries
Specialized treatment for whiplash, back strains, and post-collision trauma. Therapists use traction, electrical stimulation, and targeted stretching to reduce inflammation and restore range of motion. Individualized programs address both immediate pain relief and long-term tissue healing. Care coordination with auto insurance providers ensures seamless treatment access for patients.
Sports Injuries
Comprehensive rehabilitation for sports-related sprains, strains, and overuse injuries. Treatment combines manual therapy with sport-specific functional training. Therapists develop progressive strengthening programs to restore performance capabilities while preventing re-injury. Return-to-play protocols follow evidence-based guidelines for safe athlete recovery.
Post-Surgical Rehabilitation
Structured rehab programs follow joint replacement, rotator cuff repairs, and other orthopedic procedures. Early-phase care focuses on swelling reduction and gentle mobility, progressing to strength rebuilding. Therapists coordinate with surgeons to adhere to post-op protocols while optimizing functional outcomes through targeted exercise progression.
Chronic Pain Management
Multimodal approach to persistent pain conditions like fibromyalgia and osteoarthritis. Treatment integrates myofascial release, therapeutic exercise, and neuromuscular re-education. Patients learn pain management techniques including heat/cold therapy applications and ergonomic modifications to improve daily living activities and quality of life.
People
Craig Filippone
Owner
With over 25 years of clinical experience, Craig oversees practice operations while maintaining direct patient care. His expertise in orthopedic rehabilitation focuses on manual therapy techniques and functional movement restoration for patients of all activity levels.
Gregg Chodkowski
Co-Owner
A licensed physical therapist since 1998, Gregg specializes in sports medicine and post-surgical recovery. He develops individualized treatment plans emphasizing patient education and progressive strengthening protocols to maximize functional outcomes.
Andrea Kolodgie
Doctor of Physical Therapy
Dr. Kolodgie treats musculoskeletal conditions using evidence-based practices including joint mobilization and therapeutic exercise. She emphasizes patient-centered care, creating customized rehabilitation programs that address specific mobility goals and lifestyle needs.
Brett Berta
Doctor of Physical Therapy
Specializing in orthopedic and sports rehabilitation, Dr. Berta employs manual therapy techniques combined with functional training. His approach focuses on restoring pain-free movement patterns through individualized exercise prescription and patient education.
Jason Cantagallo
Physical Therapist Assistant
Certified since 2015, Jason implements treatment plans under therapist supervision. He guides patients through therapeutic exercises and modalities while providing technical support during manual therapy sessions to ensure proper technique execution.
Questions
What conditions do you treat?
We treat auto injuries, sports trauma, back/neck pain, joint replacements, arthritis, and chronic pain conditions using manual therapy and customized exercise programs.
Do I need a referral?
Delaware allows direct access to physical therapy, though some insurance plans may require physician referral for coverage verification.
How long are appointments?
Initial evaluations last 75 minutes, with follow-up sessions ranging from 45-60 minutes based on individual treatment needs.
What should I wear?
Wear loose-fitting clothing that allows access to treated areas and supportive footwear for therapeutic exercises during sessions.
Do you accept insurance?
We work with major insurance providers and verify benefits prior to treatment, offering flexible payment options for co-payments or uncovered services.
Can therapy prevent surgery?
Many patients find non-surgical relief through our conservative treatment approaches, potentially avoiding invasive procedures when started early.
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