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38 Years
experience
Your Trusted Partner for Pain Relief Solutions in Virginia Beach
The Barr Center, founded by Dr. Lisa Barr, is a leading pain management and regenerative medicine practice in Virginia Beach, VA. With over 40 years of clinical experience, we specialize in innovative, non-surgical treatments for musculoskeletal conditions, including interventional spinal procedures, regenerative therapies, and mind-body medicine. Our patient-centered approach prioritizes personalized care, utilizing advanced diagnostics like musculoskeletal ultrasound and fluoroscopy to address chronic pain from neck, back, hip, knee, and shoulder issues.

Dr. Barr's expertise in regenerative medicine, including PRP and stem cell therapy, has helped over 200,000 patients restore function and quality of life. We emphasize holistic strategiesnutrition, stress reduction, and therapeutic lifestyle changesto minimize medication dependence and empower sustainable wellness. Recognized for excellence in physical medicine and rehabilitation, our team delivers evidence-based care supported by cutting-edge research and a commitment to patient education.
Services
Regenerative Medicine Spinal Injections PRP Therapy Stem Cell Therapy Physical Therapy Pain Management Musculoskeletal Ultrasound Interventional Procedures Mind-Body Medicine Sports Medicine
Details
  • Year established: 1988
Highlights and features
  • Dr. Lisa Barr has 40+ years of experience in physical medicine and rehabilitation.
  • Pioneers in regenerative medicine, including PRP and stem cell therapy since 2003.
  • Personalized treatment plans combining interventional procedures and holistic strategies.
  • State-of-the-art diagnostic tools, including musculoskeletal ultrasound and fluoroscopy.
  • Proven track record helping 200,000+ patients reduce medication dependence and regain mobility.
What people say
Back to running marathons Immediate pain relief Pain-free for first time Avoided surgery Regained mobility
Services
Regenerative Medicine
Regenerative medicine at Barr Center harnesses the body's natural healing abilities to repair damaged tissues. Using platelet-rich plasma (PRP), bone marrow aspirate concentrate (BMAC), and fat grafting, we treat arthritis, tendon injuries, and joint degeneration. This non-surgical approach reduces inflammation and promotes tissue regeneration, offering lasting relief for knee, hip, shoulder, and back pain. Ideal for patients seeking alternatives to surgery or medication dependence.
Spinal Injections
Targeted spinal injections at Barr Center alleviate pain caused by nerve compression or inflammation. Procedures like epidural steroid injections, facet joint blocks, and radiofrequency ablation deliver medication directly to pain generators. These interventions reduce swelling, interrupt pain signals, and provide long-term relief for neck, back, and sciatica sufferers while minimizing systemic medication use.
Physical Therapy
Our physical therapy programs address musculoskeletal pain through tailored exercise regimens, manual therapies, and functional training. Combining stretching, strengthening, and postural correction techniques, we restore mobility and prevent recurrence of neck, shoulder, hip, and knee injuries. Therapy is integrated with regenerative treatments for optimal recovery outcomes.
PRP Therapy
Platelet-rich plasma (PRP) therapy uses concentrated blood components to accelerate tissue healing. Barr Center employs ultrasound-guided PRP injections for tendonitis, ligament sprains, and osteoarthritis. Growth factors in PRP stimulate cellular repair, making it effective for chronic conditions like tennis elbow, jumper's knee, and rotator cuff injuries while avoiding surgical risks.
Mind-Body Medicine
Mind-body medicine at Barr Center addresses psychological aspects of chronic pain. Combining stress reduction techniques, sleep optimization, and nutritional counseling, we tackle pain's emotional components. This integrative approach complements medical treatments, improving outcomes for patients with fibromyalgia, tension headaches, and stress-exacerbated musculoskeletal conditions through comprehensive lifestyle modifications.
People
Lisa Barr
Founder & Medical Director
Dr. Lisa Barr, a board-certified physiatrist with 40+ years of experience, pioneered regenerative medicine in Virginia. Author of 'Outsmart Your Pain,' she specializes in non-surgical treatments for musculoskeletal pain, combining PRP, stem cell therapy, and mind-body approaches to restore patient mobility and quality of life.
Kiersten Mills
Physician Assistant
Kiersten Mills, PA-C, specializes in physical medicine and rehabilitation. With a focus on patient-centered care, she delivers non-surgical solutions for musculoskeletal conditions, helping patients improve quality of life through individualized treatment plans incorporating the latest therapeutic techniques and regenerative therapies.
Questions
What pain conditions do you treat?
We treat neck, back, hip, knee, and shoulder pain from arthritis, tendonitis, bursitis, sports injuries, and degenerative conditions using regenerative medicine and interventional therapies.
Are regenerative treatments covered by insurance?
Most regenerative therapies like PRP and stem cell injections are not covered by insurance but can be paid for out-of-pocket or through flexible payment options.
How long do spinal injection results last?
Epidural steroid injections typically provide 3-6 months of pain relief, while radiofrequency ablation can offer 6-12 months of benefits for chronic back or neck pain.
What happens during the first visit?
The first visit includes comprehensive evaluation, medical history review, physical examination, and diagnostic imaging as needed to create personalized treatment plans addressing your specific pain issues.
Do you offer alternatives to pain medication?
Yes, our non-pharmacological approach combines regenerative therapies, physical therapy, and mind-body techniques to reduce or eliminate medication dependence while addressing pain's root causes.
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