Business Details
8 Years
experience
Personalized Physical Therapy & Pilates in Metairie, LA
Tandem Physical Therapy was founded in 2018 by Lauren Manna and Christy Shea, who previously worked in traditional physical therapy clinics. Observing a shift toward productivity-driven care over quality, they established Tandem to prioritize personalized treatment. The clinic focuses on helping adults aged 40-60+ maintain mobility and activity through physical therapy, Pilates, and massage. Services address chronic pain, injuries, and mobility limitations, emphasizing one-on-one care and avoiding generic exercises. Founders combine expertise in orthopedic manual therapy, vestibular conditions, and wellness programs.The clinics approach includes free discovery visits, tailored home exercises, and education to empower patients. Success stories highlight pain relief without surgery, improved mobility, and long-term wellness strategies. Tandems team includes licensed physical therapists, Pilates instructors, and massage therapists, all trained to address individual needs. The clinics philosophy centers on listening to patients, identifying root causes of pain, and fostering collaborative recovery. Located in Metairie, LA, Tandem serves local communities with flexible scheduling and a focus on patient education.
Services
Physical Therapy
Pilates Classes
Massage Therapy
Back Pain Treatment
Knee Pain Relief
Details
- Year established: 2018
Highlights and features
- We provide one-on-one physical therapy sessions tailored to individual needs.
- Our team combines expertise in orthopedic manual therapy and vestibular conditions.
- We prioritize root-cause analysis over generic treatment plans.
- Free discovery visits help determine if our approach suits your needs.
- We offer wellness programs like Pilates to sustain long-term mobility.
What people say
Personalized care
Effective pain relief
Avoided surgery
Supportive staff
Improved mobility
Services
Physical Therapy
Our physical therapy sessions focus on alleviating pain, improving mobility, and preventing future injuries through personalized treatment plans. We use hands-on techniques like massage, stretching, and joint mobilizations, combined with tailored home exercises. Patients receive one-on-one care to address conditions like back pain, knee pain, and sciatica, with a focus on avoiding surgery and medication.
Pilates Classes
Pilates classes enhance strength, flexibility, and joint health for adults over 40. Offered in private, semi-private, and small group formats, sessions are led by physical therapists who adapt movements for individual limitations. The program supports recovery from injuries, improves posture, and maintains active lifestyles through equipment-based and mat Pilates.
Back Pain Treatment
Specialized back pain treatment targets conditions like herniated discs, arthritis, and sciatica. We identify root causes through detailed assessments and employ manual therapy, targeted exercises, and patient education. The goal is to reduce reliance on painkillers, avoid surgery, and restore function, enabling patients to resume daily activities pain-free.
Knee Pain Relief
Knee pain relief programs address osteoarthritis, meniscus tears, and post-surgical recovery. Treatments include strength training, mobility exercises, and manual therapy to reduce pain and improve joint stability. Patients learn home exercises to enhance mobility and delay or avoid knee replacements, supported by one-on-one therapist guidance.
Massage Therapy
Therapeutic massage services reduce muscle tension, improve circulation, and aid recovery from injuries. Techniques include Swedish, deep tissue, and sports massage tailored to individual needs. Sessions complement physical therapy by addressing soft-tissue restrictions and promoting relaxation, enhancing overall treatment outcomes for chronic pain and stress-related conditions.
People
Lauren Manna
Physical Therapist, Owner
Dr. Lauren Manna, co-founder of Tandem, specializes in orthopedic manual therapy and vestibular conditions. With a doctorate in physical therapy since 2012, she combines dry needling and manual techniques to treat spinal pathologies and sports injuries. An avid athlete, she emphasizes active recovery and wellness.
Shaina Billiot
Physical Therapist
Dr. Shaina Billiot focuses on musculoskeletal and balance disorders, helping patients regain mobility. She plans to pursue dry needling certification and expand her manual therapy skills. Outside work, she enjoys family time and fitness activities.
Brigette Schwimmer
Physical Therapist
Dr. Brigette Schwimmer specializes in treating athletes and first responders with orthopedic and concussion-related conditions. A certified yoga teacher, she integrates movement therapy into personalized care plans. She enjoys weightlifting and outdoor activities.
Mary Schulingkamp
Physical Therapist Assistant
Mary Schulingkamp combines physical therapy and Pilates expertise to help patients over 40 maintain strength and mobility. With over 15 years of experience, she focuses on post-rehabilitation wellness and Pilates instruction for long-term health.
Diane Edwards
Licensed Massage Therapist
Diane Edwards brings 10+ years of experience in therapeutic massage, specializing in Swedish, deep tissue, and sports massage. She tailors sessions to address individual pain points and supports Tandems holistic approach to recovery and wellness.
Questions
What conditions do you treat?
We treat back pain, knee pain, sciatica, shoulder pain, arthritis, and mobility issues using physical therapy, Pilates, and massage.
Do you offer free consultations?
Yes, we provide free discovery visits to assess your needs and determine if our services are right for you.
Are your physical therapy sessions one-on-one?
Yes, all sessions are one-on-one with a licensed therapist to ensure personalized care and progress.
Can Pilates help with injury recovery?
Yes, our Pilates classes are designed to aid recovery by improving strength, flexibility, and joint health under therapist guidance.
What sets Tandem apart from other clinics?
We focus on root-cause analysis, one-on-one care, and combining physical therapy with wellness programs like Pilates for lasting results.
Do you accept insurance?
We are out-of-network providers; contact us for details on payment options and documentation for insurance reimbursement.
