Relational Balance

Welcome to Relational Balance, a warm and welcoming practice dedicated to helping individuals and couples find fulfillment and growth in their relationships. Led by Brittany Malak, MA, LMFT, our team is committed to providing a safe, inclusive, and non-judgmental space where you can explore your needs, heal from past wounds, and build stronger connections.

Services We Offer

Our diverse range of services reflects our belief that each person and relationship is unique, deserving of personalized attention and support. Here's an overview of the services we provide:

• Couples Therapy: Our relationship-focused therapy offers couples of all stages a chance to restore and enhance their bond in a secure and supportive environment. We work with couples to address issues related to emotional and physical connection, communication, sexual intimacy, and past betrayals. Through compassionate guidance and practical tools, we help couples develop deeper understanding, empathic listening, and healthy communication patterns.

• Couples Workshops: Our interactive workshops offer a unique opportunity for couples to strengthen and deepen their relationship. Based on the renowned research of Dr. John Gottman and Nan Silver, our workshops provide valuable insights and skills to improve conflict management and nurture stronger connections. These sessions serve as an excellent complement to ongoing therapy or an effective standalone experience.

• Individual Therapy: Also known as relationship therapy, our individual therapy services support those who struggle with familial, fraternal, or romantic relationships. Through personalized sessions, we help you explore past wounds, build a healthy relationship with yourself, establish healthy boundaries, and cultivate a powerful presence in your relationships.

• Premarital Counseling: Preparing for Marriage is an essential step for couples seeking a strong and fulfilling partnership. Our premarital counseling services provide valuable insights and tools to help couples develop a strong foundation and navigate the challenges of married life. As a certified Prepare & Enrich facilitator, Brittany Malak offers research-backed assessments and tailored guidance for each couple's unique journey.

• Telehealth Services: We understand the importance of flexibility and accessibility, especially when life gets busy. Our telehealth services enable individuals and couples to access our high-quality therapy sessions from the comfort and safety of their homes.

• Additional Offerings: At Relational Balance, we also provide workshops and intensive sessions for couples seeking to heal from betrayals and cultivate deeper intimacy. Our blog serves as a valuable resource for relationship insights and advice.

At Relational Balance, our mission is to help individuals and couples connect on a deeper level, heal wounds from the past, and build stronger, more fulfilling relationships. Explore our services, workshops, and resources, and contact us to begin your journey toward greater relational balance.