Business Details
Your Trusted Chiropractors in Portsmouth NH
White Mountain Chiropractic & Rehabilitation is dedicated to enhancing lives through personalized chiropractic care. With locations in Portsmouth, New Ipswich, and Rindge, NH, our team of experienced doctors utilizes evidence-based techniques to address a wide range of musculoskeletal conditions. We specialize in non-invasive treatments such as spinal adjustments, soft tissue therapies, and functional rehabilitation, tailored to individual patient needs. Our philosophy emphasizes patient education, empowering individuals to achieve long-term wellness through improved posture, mobility, and pain management. By combining advanced techniques like Graston and Flexion-Distraction with traditional chiropractic methods, we provide comprehensive solutions for back pain, neck pain, sports injuries, and chronic conditions.Our multidisciplinary approach integrates biomechanical analysis, neuromuscular re-education, and therapeutic exercises to restore optimal function. With over two decades of combined experience, our team prioritizes individualized care, addressing both symptoms and underlying causes of discomfort. We serve patients of all ages, from children to athletes, using gentle techniques adaptable to specific health needs. Our commitment to community health extends through educational outreach and partnerships with local healthcare providers. By maintaining strict adherence to clinical excellence and patient-centered care, we strive to be the region's trusted choice for chiropractic rehabilitation.
Services
Chiropractic Adjustments
Active Myofascial Release
Flexion-Distraction Therapy
Graston Technique
Functional Rehabilitation
Kinesio Taping
Prenatal Chiropractic Care
Carpal Tunnel Treatment
Sports Injury Rehabilitation
Postural Correction
Highlights and features
- We offer personalized treatment plans tailored to individual biomechanical needs
- Our team combines 20+ years of experience with advanced chiropractic techniques
- We utilize evidence-based methods like Graston Technique and Flexion-Distraction
- Our multidisciplinary approach addresses both symptoms and root causes of pain
- We provide patient education to promote long-term musculoskeletal health
What people say
Quality care
Walked out feeling better
Highly recommend
Professional friendly interactions
Best chiropractor experience
Services
Chiropractic Adjustments
Our chiropractors perform precise spinal adjustments to correct misalignments and restore proper joint function. This manual therapy reduces nerve interference, alleviates pain, and improves overall musculoskeletal health. Patients benefit from improved mobility and reduced inflammation through targeted adjustments tailored to individual biomechanics.
Flexion-Distraction Therapy
This gentle, non-surgical technique uses specialized table movements to decompress spinal discs and relieve nerve pressure. Effective for treating disc herniations, spinal stenosis, and chronic back pain, it promotes disc hydration and restores normal spinal mechanics through controlled flexion movements.
Graston Technique
Instrument-assisted soft tissue mobilization breaks down fibrotic adhesions and restores normal tissue texture. Using stainless steel tools, we effectively treat chronic pain conditions, sports injuries, and repetitive strain injuries by improving circulation and promoting tissue healing in affected areas.
Functional Rehabilitation
Customized exercise programs target muscle imbalances and movement dysfunctions causing pain. Our rehabilitation focuses on improving core stability, posture, and functional movement patterns through evidence-based therapeutic exercises and neuromuscular re-education techniques.
Active Myofascial Release
Manual therapy techniques address fascial restrictions and muscle tightness contributing to pain and limited mobility. By combining precise pressure application with active patient movement, we release trigger points and restore optimal soft tissue function for improved range of motion.
People
Dr. Colby Lamson D.C.
Chiropractor
Dr. Lamson graduated from New York Chiropractic College with honors and completed a residency in chronic pain management. He specializes in sports injuries and uses a combination of adjustment techniques to provide effective pain relief.
Dr. Rachel Morgan D.C.
Chiropractor
Dr. Morgan earned her chiropractic degree with honors from NYCC and completed multidisciplinary chronic pain training. She focuses on evidence-based care for sports injuries and complex musculoskeletal conditions.
Dr. John Gallant D.C.
Chiropractor
With clinical excellence awards from Logan College, Dr. Gallant brings extensive experience in treating work-related injuries and chronic pain conditions through comprehensive chiropractic care.
Linda Wheeler
Office Manager
Linda manages daily operations across two locations with over 15 years of chiropractic office experience, ensuring smooth patient care coordination and administrative support.
Michelle Harley
Chiropractic Assistant
Michelle provides front desk support at the Portsmouth location, combining medical office experience with a commitment to patient comfort and holistic health practices.
Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, disc injuries, carpal tunnel, sports injuries, and pregnancy-related discomfort using chiropractic techniques.
What chiropractic techniques do you use?
We employ spinal adjustments, Flexion-Distraction, Graston Technique, Active Myofascial Release, and functional rehabilitation tailored to individual needs.
Do you treat patients of all ages?
Yes, we provide care for children, adults, and seniors with age-appropriate chiropractic techniques and rehabilitation programs.
How does chiropractic care help posture?
Our treatments improve spinal alignment, reduce muscle imbalances, and restore proper joint function to correct postural issues causing pain.
What should I expect during my first visit?
Initial consultations include comprehensive assessment, explanation of findings, and development of personalized treatment plans addressing your specific concerns.
