Business Details
Your Trusted Chiropractic and Rehabilitation Partner in Pittsburgh
At South Hills Performance Chiropractic, we specialize in a movement-based approach to chiropractic care and rehabilitation. Our team, led by Dr. Keith Zrinyi, focuses on restoring biomechanical balance through advanced techniques rooted in biotensegrity principles. With over 15 years of clinical expertise, we address musculoskeletal pain by targeting its root causes rather than temporary symptom relief. Our integrative methodology combines chiropractic adjustments, manual therapy, and personalized rehabilitation programs to enhance structural coordination and prevent re-injury. We serve individuals from South Hills of Pittsburgh and surrounding areas, offering both in-person and virtual care solutions.Our commitment to patient education empowers clients to understand their bodies and achieve sustainable pain-free living. Backed by decades of patient success stories, our practice prioritizes precision, scientific rigor, and individualized attention. We specialize in treating complex conditions ranging from chronic neck pain to sports-specific injuries through evidence-based interventions. Our facility incorporates cutting-edge technologies like IASTM and ultrasound therapy alongside traditional chiropractic methods. By focusing on movement optimization rather than static alignment, we help patients improve performance, reduce pain, and enhance overall quality of life.
Services
Clinical Chiropractic
Passive Rehabilitation
Active Rehabilitation
Performance Training
Virtual Services
Manual Muscle Release
IASTM Therapy
Cupping Therapy
Strength Training
Movement Assessment
Highlights and features
- We offer 15+ years of specialized chiropractic expertise in movement-based rehabilitation
- Our biotensegrity-focused approach addresses root causes of musculoskeletal pain
- Combination of advanced manual therapy and evidence-based rehabilitation techniques
- Personalized treatment plans tailored to individual movement mechanics
- Proven track record helping patients achieve lasting pain relief and improved performance
What people say
Greatest Doctor and Staff ever!
Top notch care
Feel better immediately
Highly recommend their services
Transformed my life
Services
Clinical Chiropractic
Our chiropractic adjustments restore spinal mobility and nervous system function through precise manual techniques. By addressing joint restrictions and biomechanical imbalances, we help prevent disc herniations and nerve compressions. Our approach combines traditional adjustments with modern biotensegrity principles to achieve lasting structural improvements.
Passive Rehabilitation
Passive rehab services include ultrasound therapy, electrical stimulation, and soft tissue mobilization to reduce inflammation and promote healing. These modalities complement chiropractic adjustments by addressing muscular imbalances and connective tissue restrictions. Our therapists use evidence-based protocols to accelerate recovery from musculoskeletal injuries.
Active Rehabilitation
Active rehab programs focus on improving joint mobility, core stability, and functional movement patterns. Our personalized training combines strength development with neuromuscular re-education to enhance body mechanics. This approach helps prevent re-injury while improving overall physical performance through targeted exercise programs.
Performance Training
Performance training services optimize athletic capabilities through sport-specific movement analysis and corrective exercises. We develop customized programs to enhance coordination, power output, and injury resilience. Our training integrates biomechanical assessments with functional movement screening to maximize athletic potential.
Virtual Services
Virtual consultations provide remote access to our expertise through movement assessments and rehabilitation guidance. Our telehealth platform supports ongoing care with exercise coaching and progress monitoring. This service maintains treatment continuity while offering flexible healthcare solutions for busy patients.
People
Dr. Keith Zrinyi
Chiropractor
Dr. Keith Zrinyi graduated Magna Cum Laude from Life University's College of Chiropractic. With 15 years of clinical experience, he specializes in movement-based chiropractic care. His approach combines biotensegrity principles with advanced rehabilitation techniques to address complex musculoskeletal conditions.
Questions
What makes your chiropractic approach different?
Our movement-based approach focuses on biotensegrity principles, addressing root causes of pain through integrated chiropractic adjustments and rehabilitation rather than temporary symptom relief.
Do you treat sports-related injuries?
Yes, we specialize in sports-specific rehabilitation combining movement analysis with chiropractic care to enhance performance and prevent re-injury through personalized training programs.
Are virtual consultations effective?
Our virtual services provide valuable care continuity through movement assessments and exercise coaching, complementing in-person treatments with remote progress monitoring and guidance.
How do you handle chronic pain conditions?
We address chronic pain through comprehensive biomechanical assessments identifying movement dysfunctions, followed by targeted interventions combining manual therapy and corrective exercise programs.
What rehabilitation techniques do you use?
Our rehab services include ultrasound therapy, electrical stimulation, IASTM, cupping, and personalized strength training programs tailored to individual movement mechanics and recovery goals.