Authentic Self

Our Philosophy and Approach

At Authentic Self LLC, we believe in the inherent potential for healing and happiness within every individual. We are dedicated to empowering people to consciously create the life they desire by embracing their authentic selves. We utilize a holistic approach that recognizes the interconnectedness of mind, body, energy, and spirit to facilitate sustainable transformation.

Understanding Your Journey

Life inevitably throws curveballs, leading to emotional, mental, physical, and spiritual challenges. Trauma, anxiety, depression, addiction, and other difficulties can leave us feeling overwhelmed and helpless. We understand the power of seeking help and believe it is a courageous act of self-love.

Holistic Empowerment

Our founder, Oso DeWolf, integrates traditional therapeutic methods with ancient practices like mindfulness, yoga, and energy healing. This holistic approach empowers individuals to:

• Identify and release limiting beliefs and conditioned responses
• Develop coping mechanisms for managing stress, anxiety, and depression
• Heal from trauma and develop emotional resilience
• Embrace self-love and compassion
• Discover their unique talents and passions

Compassionate Guidance and Support

We believe in a collaborative and supportive therapeutic environment where individuals can feel safe and respected. We work alongside our clients to:

• Develop a customized plan tailored to their unique needs and goals
• Provide unconditional positive regard and encouragement
• Celebrate their progress and milestones
• Offer support and guidance throughout their journey

Areas of Expertise

We offer support for a wide range of challenges, including:

• Anxiety disorders and trauma
• PTSD
• Abuse and violence
• Sexual assault and rape
• Panic attacks
• Loneliness and abandonment
• Mental health and self-esteem
• Depression and hopelessness
• Addictions and substance use
• Suicidal thoughts and attempts
• Self-injury and harm
• Grief and loss
• Eating disorders
• LGBTQI issues
• Couples, family, and relationship challenges

Our Commitment

At Authentic Self LLC, we are passionate about empowering individuals to take control of their lives and create the futures they desire. We believe in the power of conscious living and are confident that by embracing our true selves, we can achieve genuine healing and happiness.