Business Details
13 Years
experience
Trusted Dance Nutritionist in New York
To The Pointe Nutrition was founded in 2013 by Rachel Fine, a board-certified Registered Dietitian Nutritionist with advanced certifications in eating disorders, sports nutrition, and intuitive eating. Our mission is to provide credible, evidence-based nutrition education tailored specifically for dancers, dance parents, and educators worldwide. We specialize in dismantling harmful diet culture while teaching sustainable fueling strategies that enhance performance and prevent injury. With a non-diet, weight-inclusive approach, we help clients rebuild trust with food and their bodies through personalized counseling, online programs, and educational workshops.Our team combines clinical expertise with real-world experience from working with prestigious institutions like the School of American Ballet and Youth American Grand Prix. We prioritize compassionate care, emphasizing intuitive eating principles and performance nutrition without obsessive restrictions. Through The Healthy Dancer framework, we guide thousands of clients annually in developing lifelong healthy habits that support both artistic excellence and overall well-being. Our services include one-on-one coaching, group programs, and professional supervision for healthcare providers working with dancers.
Services
Dance Nutrition Counseling
Eating Disorder Recovery
Performance Nutrition Planning
Intuitive Eating Coaching
Online Nutrition Programs
Clinical Supervision
Workshops for Dancers
Parent Nutrition Education
Meal Planning Guidance
Body Confidence Coaching
Details
- Year established: 2013
Highlights and features
- Board-certified expertise in sports nutrition and eating disorders
- Specialized programs for dancers since 2013
- Consulting dietitian for prestigious dance institutions
- Non-diet, weight-inclusive approach to nutrition
- Evidence-based methods proven by thousands of dancers
What people say
Life-changing impact
Improved relationship with food
Increased strength and endurance
Compassionate expert guidance
Sustainable healthy habits
Services
Dance Nutrition Counseling
Personalized nutrition counseling tailored specifically for dancers' unique needs. Our board-certified specialists help dancers optimize energy levels, prevent injury, and enhance performance through evidence-based fueling strategies. We address disordered eating patterns while teaching sustainable habits that support both artistic excellence and overall health.
Eating Disorder Recovery
Specialized recovery support for dancers with eating disorders and disordered eating patterns. Our certified specialists use a non-diet approach to rebuild healthy relationships with food and body. We address orthorexia, perfectionism, and body image concerns through individualized recovery plans grounded in intuitive eating principles.
Online Nutrition Programs
Comprehensive online programs including The Healthy Dancer framework with structured modules for sustainable change. Programs include meal guidance, recipe collections, and interactive tools for dancers, parents, and educators seeking flexible, evidence-based nutrition education accessible from anywhere.
Professional Supervision
Clinical supervision and case consultation for healthcare professionals working with dancers. Our certified eating disorder specialist provides expert guidance on treatment approaches, meal plan development, and intuitive eating implementation specifically tailored for dance populations through structured monthly sessions.
Nutrition Workshops
Interactive workshops for dance studios, schools, and organizations covering performance nutrition, body confidence, and disordered eating prevention. Sessions combine scientific knowledge with practical strategies to help dancers optimize fueling practices while developing positive relationships with food and their bodies.
People
Rachel Fine
Registered Dietitian Nutritionist
Board-certified dietitian with 15+ years experience in dance nutrition, certified in eating disorders and sports nutrition. Founder of To The Pointe Nutrition and The Healthy Dancer framework, former NYU clinical dietitian, and current consultant for major dance institutions.
Questions
What makes your approach different for dancer nutrition?
Our non-diet, weight-inclusive approach focuses on sustainable performance nutrition without restrictive eating patterns, combining clinical expertise with real-world dance experience.
Do you work with non-dancer clients?
While our specialty is dance nutrition, we also help active individuals and those struggling with disordered eating patterns using similar evidence-based, compassionate approaches.
How can dancers access your programs?
Our online platform provides flexible access to The Healthy Dancer program, including video instruction, meal guidance, and interactive tools for dancers worldwide.
What certifications do your professionals hold?
Our team includes board-certified specialists in sports dietetics and eating disorders, with advanced training in intuitive eating and clinical nutrition for performing artists.
How do you help with dance-related eating disorders?
We use a compassionate, evidence-based approach addressing perfectionism and diet culture while rebuilding healthy relationships with food and body through personalized recovery plans.
Can parents participate in nutrition guidance?
Yes, we offer parent education resources and guidance to help families support dancers' nutritional needs while avoiding harmful diet messaging.
