Cornerstone Fitness & Wellness

Empowering Your Wellbeing in Clanton, Alabama

Cornerstone Fitness & Wellness exists to empower individuals in Clanton, Alabama to prioritize their health and enhance their lives through comprehensive fitness, healthcare, and preventative services. We believe in providing accessible, high-quality care that meets each client's unique needs and goals.

Physical Therapy & Rehabilitation

• Individualized programs to recover from injuries and prevent future discomfort
• Specialized treatments for various conditions, including joint pain, backaches, and post-surgical recovery
• Gait analysis and corrective exercises for improved mobility and balance

Fitness & Nutrition

• Personalized fitness plans designed to achieve your goals, whether it's weight loss, muscle building, or increased endurance
• Nutritional guidance for healthy eating habits and sustainable weight management
• Access to state-of-the-art fitness equipment and classes

Wellness & Prevention

• Stress reduction and relaxation techniques to manage anxiety and improve mental well-being
• Preventive care programs to identify potential health risks and take proactive measures
• Health screenings and assessments to monitor your overall well-being

Specialized Programs

• Twirling & Dance: Embrace your inner dancer with joyful and energetic dance classes for all ages and skill levels.
• Personal Training: Get customized guidance from certified personal trainers to reach your fitness goals faster and maximize your results.

Our Vision

Our vision is to be the leading healthcare and fitness center in Central Alabama, known for our personalized approach, exceptional results, and unwavering commitment to customer satisfaction. We aim to empower individuals to take charge of their health, achieve their fitness goals, and live healthier lives.

Join us on your journey to optimal health and well-being!