Kadampa Meditation Center South Carolina

The Kadampa Meditation Center South Carolina fosters a thriving community of meditators in the Columbia area, offering accessible teachings and practices to empower people to discover inner peace and happiness. We believe in the profound potential of meditation to transform lives and create a more peaceful and compassionate world.

Our Approach to Mindfulness & Meditation

We draw inspiration from the teachings of Venerable Geshe Kelsang Gyatso Rinpoche, founder of the New Kadampa Tradition Buddhism. His teachings emphasize the importance of meditation as a practical and accessible approach to overcoming suffering and cultivating inner peace. We offer classes and retreats suitable for all levels, from beginners to experienced practitioners.

Weekly Classes

• Simply Meditate: Designed for beginners, this introductory course teaches the basics of meditation, guiding you through mindful practices to develop a peaceful and calm mind.
• Meditation & Modern Buddhism: Explore this series to learn core Buddhist insights and practices, including meditation techniques and mindfulness exercises.
• Lunchtime Meditation: Enjoy short, guided meditations with a daily "thought for the day, " providing practical tips for staying happy and positive throughout the day.

Special Events & Retreats

Throughout the year, we host special events and retreats covering various themes like overcoming perfectionism, finding inner peace, and creating a meaningful life. These immersive experiences delve deeper into Buddhist teachings and offer opportunities for personal growth.

Online Resources

Access a wealth of resources online, including Kadampa podcasts featuring teachings from renowned teachers, downloadable materials on modern Buddhism, and practical instructions to transform your life.

Empowering & Connecting

We believe that meditation is not just for individual practice. We cultivate a warm and welcoming community where members can connect, share their experiences, and support each other's journeys.

Join Us!

At Kadampa Meditation Center South Carolina, we are dedicated to fostering a space for inner growth and transformation. Whether you're seeking relief from stress, a deeper connection to yourself, or a sense of purpose in life, we invite you to join us on this transformative journey.