Business Details
Your Trusted Partner for Mental Health Therapy in Columbia, MD
Amanah Counseling is a trauma-informed mental health practice dedicated to empowering women, mothers, and families through culturally attuned psychotherapy. With over 15 years of experience, we specialize in addressing anxiety, depression, trauma, and intergenerational wounds while integrating spiritual and cultural values. Our founder, Najwa Awad, is a certified perinatal mental health specialist and EMDR-trained therapist who has supported hundreds of clients in reclaiming emotional resilience and self-compassion. We offer personalized therapy, psychospiritual coaching, and organizational consulting to individuals and communities worldwide.Our approach combines evidence-based practices with a deep understanding of faith and cultural contexts, ensuring clients feel seen, heard, and understood. We prioritize creating safe spaces for BIPOC and Muslim Americans to navigate mental health challenges without compromising their values. Through workshops, supervision, and advocacy with organizations like UMMAH, we strive to destigmatize mental health care and foster holistic healing across diverse populations.
Services
Psychotherapy
EMDR Therapy
Psychospiritual Coaching
Family Counseling
Mental Health Consulting
Social Work Supervision
Trauma Counseling
Perinatal Mental Health
OCD Treatment
Cultural Competency Training
Highlights and features
- We offer over 15 years of experience in trauma-informed psychotherapy for women and families.
- Our team provides culturally attuned mental health services for BIPOC and Muslim communities.
- We integrate EMDR therapy with spiritual and cultural values for holistic healing.
- Our founder is a published author and recognized speaker on faith-based mental health.
- We offer flexible online therapy accessible from anywhere with internet connectivity.
Services
Psychotherapy
Individual counseling tailored to women navigating emotional overwhelm, complex life transitions, and generational trauma. Our approach integrates evidence-based practices with cultural sensitivity, helping clients explore patterns affecting their well-being. Sessions focus on building self-compassion and sustainable emotional resilience while honoring Islamic values and cultural contexts.
EMDR Therapy
Specialized therapy for trauma and PTSD using Eye Movement Desensitization and Reprocessing. This evidence-based approach helps clients process traumatic memories without needing to detail events. Effective for single-incident trauma, complex PTSD, and anxiety disorders, with options for intensive 6-hour sessions to accelerate healing.
Psychospiritual Coaching
Integrative coaching blending psychology and spirituality to help clients reconnect with purpose and boundaries. Focuses on values clarification, goal setting, and personal growth for individuals seeking to enhance family, occupational, or personal satisfaction through faith-aligned mentoring and tools.
Family Counseling
Support for families navigating intergenerational trauma, parent-child conflicts, and cultural value differences. Sessions emphasize communication skills, boundary setting, and maintaining kinship ties (silat al rahm) while addressing emotional wounds. Culturally responsive approach preserves Islamic principles during family reconciliation efforts.
Mental Health Consulting
Customized mental health education and policy development for schools and community organizations. Services include staff training, cultural competency workshops, and creating supportive environments that promote emotional well-being. Focuses on implementing practical tools for systemic mental health improvements in diverse institutions.
People
Najwa Awad
Therapist, Author, Speaker
Certified perinatal mental health specialist with 15+ years of experience in trauma therapy. Published author of 'Your Lord Has Not Forsaken You' and Fellow at Yaqeen Institute. Specializes in culturally responsive care for Muslim and BIPOC communities.
Questions
How long does therapy typically last?
Duration varies based on symptoms and goals. We create personalized plans during your first session, with common frequencies being weekly, biweekly, or monthly appointments.
Do you incorporate religious values into sessions?
Yes, we honor clients' cultural and spiritual values. Early sessions discuss how much, if at all, you want Islamic teachings integrated into your therapeutic process.
Can therapy replace medication?
Therapists cannot prescribe medication. If needed, we collaborate with medical professionals to develop comprehensive treatment plans combining therapy with psychiatric care when appropriate.
Is online therapy effective?
Yes, our HIPAA-compliant virtual sessions offer secure, convenient access from home, work, or anywhere with internet connectivity while maintaining confidentiality standards.
What if therapy isn't working?
We regularly assess progress together. If you feel therapy isn't meeting needs, we can adjust approaches or help transition to alternative providers while prioritizing your comfort and growth.
