Business Details
31 Years
experience
Your Trusted Holistic Massage Therapy in Indianapolis
At Heal Thyself & Co. & Co., we are dedicated to helping clients achieve a pain-free existence through holistic massage therapy techniques that address both physical and emotional well-being. Founded in 1995 by Barbara Humphrey, our clinic combines decades of expertise with specialized modalities such as Visceral Manipulation, Neural Manipulation, and Kinesio Taping to provide comprehensive rehabilitation solutions. Our team of certified therapists prioritizes root-cause treatment, aiming to reduce reliance on medications and surgeries while fostering long-term health. We serve clients in Broad Ripple and surrounding areas, offering personalized care that integrates biomechanics, neurology, and self-awareness. With over 25 years of combined experience, our practitioners have worked with diverse populations, including professional athletes and disabled veterans, ensuring tailored approaches to pain management and wellness.Our commitment to education and innovation is reflected in Barbara Humphrey's authorship of 'The Illuminated Art of Modern Medical Massage' and our ongoing development of evidence-based therapeutic methods. We maintain strict professional standards, adhering to ethical practices and continuous post-graduate training to deliver reliable, client-centered care. Our facility provides a welcoming environment where clients can access both therapeutic services and retail products like Ambre Blends and nutritional supplements. Through transparent communication and flexible scheduling, we strive to make holistic healing accessible to all. As a locally-owned business, we remain deeply invested in our community's health and well-being.
Services
Swedish Massage
Prenatal Massage
Visceral Manipulation
Neural Manipulation
Trigger Point Therapy
Reflexology
Sports Massage
Cranial Sacral Therapy
Lymphatic Drainage
Kinesio Taping
Details
- Year established: 1995
Highlights and features
- Founded in 1995 with over 25 years of combined therapeutic expertise
- Specialized training in 10+ advanced massage modalities including Kinesio Taping
- Only certified Kinesio Taping instructor in Indiana on staff
- Proven track record working with professional athletes and veterans
- Comprehensive approach integrating biomechanics, neurology, and self-awareness
Services
Visceral Manipulation
Visceral Manipulation addresses organ mobility issues that cause musculoskeletal pain. Our therapists identify and resolve restrictive patterns in internal structures through targeted manual techniques. This specialized therapy improves organ function while alleviating associated muscle and joint discomfort.
Prenatal Massage
Our prenatal massage specialists address pregnancy-related discomforts through safe, effective techniques. Using specialized positioning pillows and avoiding contraindicated pressure points, we improve circulation and reduce swelling while ensuring maternal comfort throughout all trimesters.
Neural Manipulation
Neural Manipulation restores nerve mobility and conductivity by releasing adhesions in neural pathways. This technique alleviates pain patterns caused by nerve entrapment while improving blood flow and electrical transmission through affected nerve systems.
Trigger Point Therapy
Trigger Point Therapy targets hyper-irritable muscle spots that cause localized and referred pain. Through precise pressure application and release cycles, our therapists eliminate pain sources while educating clients on active participation through breathing techniques.
Reflexology
Reflexology stimulates 7,200 nerve endings in the feet to promote systemic wellness. Our practitioners use meridian-based acupressure techniques to improve circulation, reduce tension, and enhance organ function through targeted foot massage protocols.
People
Barbara Humphrey
Owner/Certified Massage Therapist
Barbara founded Heal Thyself & Co. & Co. in 1995 after a music career. Certified in Kinesio Taping instruction since 2005, she's authored 'The Illuminated Art of Modern Medical Massage' and trained NFL athletic trainers.
Scott Hansen
Therapeutic Massage Specialist
Scott combines deep tissue massage with rehabilitation counseling expertise. With 25+ years' experience, he specializes in posture correction and has coordinated VA/DAV sports clinics for disabled veterans since 1998.
Helger Oomkes
Medical Massage Therapist
Helger provides pain relief through integrated techniques including myofascial release and acupressure. With 800+ hours of specialized training, he addresses both acute injuries and chronic conditions using holistic treatment approaches.
Shirley Larner
Office Manager
Shirley manages client relations and appointment scheduling since joining in 2015. She serves as primary contact for new clients and coordinates administrative operations for the Broad Ripple clinic.
Questions
What massage techniques do you specialize in?
We specialize in Visceral Manipulation, Neural Manipulation, Trigger Point Therapy, Kinesio Taping, and Cranial Sacral Therapy among other evidence-based techniques.
Do you accept insurance or HSA payments?
We accept Health Savings Account (HSA) and Flex Account payments for clients with massage therapy coverage.
Are prenatal massage services available?
Yes, all our therapists are trained in prenatal massage with specialized positioning equipment for client comfort.
What are your appointment hours?
Appointments available Monday-Friday 8:15am-5pm and Saturday 10am-2pm. Closed Sundays.
How do I schedule an appointment?
Call 317-253-8361 or complete our online contact form to schedule your personalized treatment session.
What retail products do you offer?
We offer Ambre Blends, nutritional supplements, and gift cards for convenient wellness gifting options.