Business Details
Your Trusted Chiropractor in Minneapolis, MN
Take Care Chiropractic has been dedicated to improving the health and well-being of Minneapolis residents for over a decade. Our team, led by Dr. Michael Oste, brings extensive expertise in chiropractic care, combining spinal adjustments with holistic wellness strategies to address pain and promote natural healing. With 14 years of clinical experience, we specialize in non-invasive treatments for musculoskeletal conditions, sports injuries, and stress-related ailments. Our approach integrates chiropractic adjustments, massage therapy, and lifestyle guidance to address root causes rather than symptoms.We serve individuals seeking drug-free pain relief and preventive care, offering personalized treatment plans tailored to each patient's unique needs. Our commitment to community health extends to corporate wellness programs and educational resources on nutrition and injury prevention. Located in downtown Minneapolis, we provide accessible care for local residents, workers, and commuters seeking improved quality of life through natural healthcare solutions.
Services
Chiropractic Care
Massage Therapy
Sports Injury Treatment
Pain Management
Spinal Screenings
Nutritional Counseling
Lifestyle Guidance
Corrective Exercises
Corporate Wellness
Stress Relief
Highlights and features
- We have 14 years of experience in chiropractic care and injury treatment.
- We combine chiropractic adjustments with massage therapy for comprehensive healing.
- Our non-surgical techniques target the root cause of musculoskeletal pain.
- Personalized treatment plans tailored to individual health goals and conditions.
- Convenient downtown Minneapolis location with flexible appointment availability.
What people say
Top-notch care
Friendly staff
Great chiropractor
Effective treatments
Pain relief
Services
Chiropractic Care
Our chiropractic care focuses on spinal alignment and nervous system function through manual adjustments. This drug-free approach treats musculoskeletal conditions by addressing root causes rather than symptoms. Patients benefit from improved mobility, reduced pain, and enhanced overall wellness through personalized treatment plans that may include posture correction and preventive care strategies.
Massage Therapy
Our massage therapy services target muscle tension and improve circulation to support healing. Therapists use techniques that complement chiropractic adjustments by releasing soft tissue restrictions. This combination enhances treatment effectiveness for back pain, neck pain, and sports injuries while promoting relaxation and stress reduction through holistic bodywork.
Sports Injury Treatment
Specialized treatment for sports-related injuries combines chiropractic adjustments with rehabilitative strategies. We address common athletic injuries like sprains, strains, and joint pain through non-invasive techniques. Our approach accelerates recovery while implementing preventive measures to reduce future injury risks for active individuals and athletes at all levels.
Pain Management
Our drug-free pain management solutions address chronic conditions like back pain, neck pain, and migraines. Using spinal adjustments, lifestyle counseling, and complementary therapies, we target pain sources without medication dependency. Treatment plans focus on restoring function and improving quality of life through sustainable, non-invasive approaches.
Stress Relief
Our stress relief programs combine chiropractic care and massage therapy to address physical manifestations of stress. By correcting spinal misalignments and releasing muscle tension, we help break the cycle of chronic stress responses. Patients learn lifestyle modifications to manage stress and maintain mental-physical balance through our holistic approach.
People
Michael Oste
Clinic Director & Chiropractor
Dr. Michael Oste, a licensed chiropractor with 14 years of experience, graduated from Northwestern College of Chiropractic. He specializes in spinal adjustments and holistic wellness, serving Minneapolis residents with personalized care plans that integrate chiropractic techniques and lifestyle guidance.
Cecilee Oste
Practice Operations Director
Cecilee Oste holds a Bachelor's degree in Science and Design Communications from the University of Minnesota. Passionate about natural wellness, she focuses on safe alternatives to conventional medicine while managing clinic operations and patient education programs.
Questions
What chiropractic services do you offer?
We provide spinal adjustments, posture correction, and treatment for musculoskeletal conditions including back pain, neck pain, and sports injuries.
How does chiropractic care help with pain relief?
Chiropractic adjustments realign the spine to reduce nerve pressure, improve mobility, and promote natural healing without medication or surgery.
Do you treat sports injuries?
Yes, we specialize in sports injury treatment combining chiropractic care, rehabilitation exercises, and preventive strategies for athletes at all levels.
What wellness services complement chiropractic care?
We offer massage therapy, nutritional counseling, lifestyle guidance, and stress management techniques to enhance overall wellness outcomes.
Are your treatments suitable for all ages?
Yes, our services are safe and adaptable for patients of all ages, including children, adults, and seniors seeking improved wellness.
How can I schedule an appointment?
Call us at (612) 746-5555 during our operating hours or visit our website to book your initial consultation and treatment session.
