Business Details
Gymnastics & Cheer Classes in Winchester, VA
East Coast Gymnastics & Cheer is a family-owned and operated facility dedicated to fostering growth, confidence, and character through gymnastics, cheerleading, and related programs. With over four decades of combined experience, our team of seasoned professionals offers tailored instruction for children of all ages and skill levels. We prioritize a safe, supportive environment that emphasizes individual skill development while cultivating teamwork and encouragement.Our programs range from preschool gymnastics to competitive teams, ensuring every participant finds a path to success. We are committed to excellence in coaching, community engagement, and creating a welcoming space where children thrive both physically and emotionally.
Services
Gymnastics
Cheerleading
Dance
Ninja Warrior
Competitive Team
Birthday Parties
Summer Camps
Open Gym
Adaptive Gymnastics
Red Cross Certification
Highlights and features
- We offer over 40 years of combined experience in gymnastics instruction.
- Our staff includes certified coaches with competitive and teaching backgrounds.
- We provide adaptive programs for children with neurological and physical disabilities.
- Our focus on individual skill development ensures personalized attention.
- We host summer camps, birthday parties, and community events for all ages.
Services
Gymnastics
Our gymnastics programs cater to children aged 18 months and up, focusing on skill development, coordination, and confidence. Classes range from preschool basics to advanced competitive training. We emphasize safety, progressive learning, and teamwork to help athletes achieve their full potential.
Cheerleading
Cheerleading classes prepare students for all-star, school, or recreational programs. We teach jumps, stunts, and tumbling skills in a structured environment. Our experienced coaches prioritize technique, safety, and fostering a passion for the sport.
Ninja Warrior
Ninja Warrior training combines obstacle courses and acrobatics to build strength, agility, and problem-solving skills. Classes are designed for children aged 5 and up, promoting physical fitness and mental resilience through fun, challenging activities.
Adaptive Gymnastics
Our adaptive gymnastics program supports children with neurological, social, or physical disabilities. Tailored sessions focus on individual goals while encouraging social interaction and physical development in an inclusive, supportive setting.
Summer Camps
Summer camps offer themed weeks of gymnastics, games, and skill-building activities for ages 3 to 16. Campers enjoy structured learning, new friendships, and a fun environment designed to boost confidence and physical fitness.
People
Mandy
Gymnastics Instructor
Mandy has two decades of gymnastics teaching experience and a decade in cheerleading, including semi-professional teams. She holds an Associate's Degree in Human Services from Keystone College.
Kyle
Gymnastics Instructor
Kyle has over two decades of teaching experience and competed nationally as a Junior Elite gymnast. He taught college-level gymnastics and brings extensive competitive expertise to our programs.
Brie
Recreational Director & Competitive Coach
Brie has 13 years of competitive gymnastics experience and a Bachelor's in Sport and Exercise Psychology. She coaches Level 3 teams and focuses on life skills alongside gymnastics training.
Hunter
Ninja Director & Recreational Coach
Hunter has coached ninja and gymnastics since 2021, emphasizing proper technique and obstacle mastery. He began as a student in 2016 and now helps students achieve personal and athletic growth.
Jackie
Competitive Coach
Jackie is a former Guatemalan national gymnast with 18 years of competitive experience. She holds certifications in USA Gymnastics safety, child protection, and advanced teaching methods.
Questions
What age groups do your programs accommodate?
We serve children aged 18 months to 16 years, with classes tailored to preschoolers, school-age kids, and teens.
Do you offer adaptive programs for children with disabilities?
Yes, our Flipz for All program provides adaptive gymnastics for children with neurological, social, or physical disabilities.
Are there competitive team opportunities?
Yes, we offer competitive gymnastics teams following USA Gymnastics' Junior Olympic and Xcel programs, with evaluations for placement.
What safety measures are in place during classes?
We use progressive drills, safety mats, and certified instructors to ensure a secure environment for all activities.
Can I host a birthday party at your facility?
Yes, we offer birthday packages with dedicated hosts, themed decorations, and gymnastics-based activities for up to 16 participants.
Do you provide summer camps?
Yes, our summer camps run weekly for ages 3 to 16, combining gymnastics training with games and social activities.
