Business Details
Martial Arts Training in Bend, OR
Founded by Mac and Angela Danzig, Danzig MMA is a martial arts training facility in Bend, Oregon, dedicated to sharing expertise in Muay Thai, Brazilian Jiu-Jitsu, Boxing, and Wrestling. With decades of combined competitive and instructional experience, our mission is to empower students through functional combat training while fostering a community of dedicated learners. Our curriculum blends technical precision with real-world application, offering structured programs for adults of all experience levels.We prioritize practical skill development over hypothetical scenarios, ensuring students build confidence and capability in both sport and self-defense contexts. Our team of certified instructors includes former competitors and specialists in their respective disciplines, providing personalized guidance to help each student achieve their full potential.
Services
Muay Thai
Brazilian Jiu-Jitsu
Boxing
Wrestling
MMA Training
Private Lessons
Women's MMA Program
Highlights and features
- We offer structured programs in four combat disciplines with expert instructors
- Our curriculum emphasizes real-world application over hypothetical scenarios
- Team includes certified black belts and former professional fighters
- Flexible payment options for single or combined martial arts training
- Clean, well-equipped facility with twice-daily mat sanitization
What people say
Expert instructors
Clean facility
Effective training methods
Supportive community
Real-world application
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program teaches both Gi and No-Gi techniques focusing on submission holds, positional control, and escape strategies. Students develop body awareness and ground combat proficiency through structured drills and live sparring. The curriculum emphasizes practical application for both competition and self-defense scenarios.
Muay Thai Kickboxing
This striking program covers punches, kicks, knees, and elbow techniques with heavy bag work and partner drills. Classes emphasize proper form, power generation, and defensive movements applicable to both sport and real-world situations. Students learn pad-holding techniques to support training partners.
Wrestling Instruction
Our wrestling program combines Greco-Roman, Freestyle, and Collegiate techniques with Judo elements. Students master takedown execution and defense while developing clinch-work proficiency. The training focuses on functional stand-up grappling applicable to mixed martial arts contexts.
MMA Training
This advanced program integrates techniques from all disciplines, teaching students to transition between striking and grappling. Focus areas include cage/ground combinations, takedown setups, and sport-specific strategies. Available to students who complete our introductory programs.
Intro Program
Structured four-session program covering fundamental techniques in striking and grappling disciplines. Students learn proper form, terminology, and class structure before advancing to regular classes. Available as single-discipline or combined training options with flexible pricing.
People
Mac Danzig
Co-Owner/Instructor
Former professional MMA fighter with 15+ years of instructional experience. Specializes in Brazilian Jiu-Jitsu and wrestling techniques. Holds black belts in multiple disciplines and has trained with top martial artists worldwide.
Angela Danzig
Co-Owner/Instructor
Experienced martial artist with expertise in Muay Thai and striking fundamentals. Trains students in proper technique and defensive strategies. Brings competitive experience and personalized coaching to all skill levels.
Ian Lewis
Assistant Instructor
20-year martial arts veteran with backgrounds in Brazilian Jiu-Jitsu and American Wrestling. Trained under Royce Gracie and Carlos Machado. Specializes in Gi Jiu-Jitsu instruction and leads the Kids Jiu-Jitsu program.
William Aspen
Assistant Instructor
17-year martial arts practitioner with Jeet Kune Do expertise. Holds a Sub League Elite-Division gold medal. Teaches No-Gi Jiu-Jitsu fundamentals and brings competitive experience to student training.
Phil Gebaur
Striking Coach
Professional MMA competitor since 2007 with extensive coaching experience. Specializes in striking fundamentals and brings real-world combat expertise to beginner and advanced students alike.
Questions
Do I need prior experience to join?
No prior experience required. Our Level 1 Intro Classes teach all fundamentals needed for advanced training.
What martial arts do you teach?
We offer Muay Thai, Brazilian Jiu-Jitsu, Boxing, Wrestling, and integrated MMA training programs.
Are there payment plan options?
Yes, we offer $159/month for single discipline or $189/month for combined striking/grappling training.
Is sparring required?
No, sparring is optional and conducted under instructor supervision during designated sessions.
What should I wear to class?
Functional workout clothing without zippers/buttons. No street shoes allowed on training mats.
Do you offer kids programs?
Yes, we host a separate Kids Jiu-Jitsu program led by certified instructor Ian Lewis.