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13 Years
experience
Your Trusted Day Spa in Federal Way for Relaxation & Medical Massage
At Massage For Health & Day Spa, we have dedicated ourselves to providing exceptional wellness services since 2013. Our team of licensed professionals specializes in both relaxation and therapeutic massage techniques, including Swedish, deep tissue, cupping, and medical massage tailored to individual needs. With expertise in aromatherapy, prenatal care, and sports recovery, we combine traditional methods with modern approaches to address chronic pain, stress relief, and overall rejuvenation. Our commitment to quality is reflected in our use of natural essential oils, customized treatment plans, and comprehensive client consultations. We maintain strict professional standards while incorporating hydrotherapy and lymphatic drainage techniques to enhance recovery.

Our practitioners bring years of specialized training in reflexology, injury rehabilitation, and spa therapies to deliver measurable benefits. Through consistent service excellence, we have established ourselves as a trusted wellness destination in Federal Way. Our facility supports insurance-covered treatments for medical massage, ensuring accessibility to therapeutic care. We prioritize client comfort through flexible scheduling, detailed pre-appointment guidance, and post-treatment wellness advice. Every service is designed to promote physical healing, mental relaxation, and long-term well-being through evidence-based practices.
Services
Massage Therapy Medical Massage Skin Care Eyelash Extensions Nail Care Spa Packages Cupping Therapy Prenatal Massage Aromatherapy Services
Details
  • Year established: 2013
Highlights and features
  • We offer customized massage treatments tailored to individual wellness goals
  • Our practitioners combine Swedish, deep tissue, and cupping techniques
  • Specialized prenatal and sports massage services available
  • Licensed professionals with extensive aromatherapy expertise
  • Insurance-accepted medical massage treatments available
Services
Signature Aromatherapy Massage
This therapeutic treatment combines Swedish massage with deep tissue techniques and essential oil aromatherapy. Hot towels enhance muscle relaxation while customized oil blends target individual wellness needs. The service improves circulation, reduces chronic pain, and promotes mental clarity through carefully selected fragrances that complement each massage session.
Medical Massage Therapy
Specialized treatment incorporating trigger point work, lymphatic drainage, and cross-fiber friction techniques. Certified practitioners assess range of motion and muscle strength to create targeted treatment plans for injury recovery and chronic condition management. This service addresses specific medical needs while promoting overall physical wellness through evidence-based therapeutic methods.
Cupping Massage Therapy
Ancient healing technique using controlled suction to release muscle tension and improve circulation. This non-invasive treatment effectively addresses broad areas of muscular discomfort while preparing tissues for deeper therapeutic work. The method follows traditional practices while incorporating modern modifications to ensure client comfort and optimal treatment outcomes for various musculoskeletal conditions.
Prenatal Massage Services
Gentle yet effective treatment designed specifically for expectant mothers. This specialized massage addresses pregnancy-related discomforts using safe positioning techniques and appropriate pressure levels. The service promotes relaxation, improves circulation, and prepares the body for labor through carefully selected aromatherapy blends and targeted muscle group attention.
Spa Enhancement Packages
Luxury treatments designed to complement primary massage services. Options include aromatherapy foot baths, scalp treatments, and exfoliation therapies that enhance overall relaxation and skin health. These 15-30 minute enhancements use natural ingredients and traditional techniques to create a comprehensive wellness experience that extends beyond the core treatment session.
People
Shelley Mehner
Owner/LMT
With extensive experience in multiple massage modalities, Shelley specializes in relaxation techniques combined with therapeutic approaches. Her expertise includes deep tissue work, cupping therapy, and foot reflexology, providing clients with comprehensive wellness solutions through personalized treatment plans.
Jackie Marie James
Licensed Massage Therapist
Practicing since 2004, Jackie focuses on relaxation and medical massage techniques. Her specialized knowledge of essential oils enhances treatment experiences while addressing specific client needs through customized aromatherapy blends and targeted therapeutic approaches for chronic pain management.
Anuhea del Fierro-Kuamoo
Licensed Massage Therapist
Specializing in deep tissue and injury rehabilitation, Anuhea delivers customized treatments that combine therapeutic effectiveness with relaxation benefits. Her intuitive approach addresses both physical discomfort and mental stress through personalized massage sequences tailored to individual client requirements.
Patricia Quisay
Independent Contractor
Experienced in medical and relaxation massage techniques, Patricia combines intuitive touch with therapeutic precision. Her approach focuses on stress reduction and pain relief through customized treatment plans that integrate both traditional and contemporary massage therapy methods.
Questions
What types of massage services do you offer?
We provide signature aromatherapy, deep tissue, sports, prenatal, medical, and cupping massages, along with specialized treatments like detox and reflexology sessions.
Do you accept insurance for massage therapy?
Yes, we accept PIP insurance and Labor & Industries coverage for medical massage treatments performed by our licensed practitioners.
What spa add-on services are available?
Enhance your visit with aromatherapy foot baths, scalp treatments, back exfoliation, and luxury hand/foot spa treatments designed to complement your primary service.
What should I expect during my first visit?
Arrive 10 minutes early to complete health forms. Your therapist will discuss your needs, explain techniques, and ensure proper pressure levels before your customized treatment begins.
Are gift certificates available?
Yes, we offer gift certificates for any service amount, perfect for special occasions or sharing the benefits of professional massage therapy with others.